kshitiz(@kshitiz_m) 's Twitter Profile Photo

That’s how you do cable rowing..
1. ensure to pull the handle towards your belly button for you to gain on your back muscles.
2. Roll your shoulders back and don’t round it forward.

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CAPALONE(@Capalone1) 's Twitter Profile Photo

When everything seems to be going against you, remember that the airplane takes off against the wind, not with it. πŸ§˜πŸΎβ€β™‚οΈπŸ’ͺ🏾

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