Frazzled Cafe
@FrazzledCafe
Charity supporting people who feel frazzled. #itsoktonotbeok Created by our Founder and Patron @RubyWax
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http://frazzledcafe.org 10-02-2017 19:04:23
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Feeling overwhelmed or stressed?
#FrazzledCafe provides a safe, confidential space for you to talk and share or decompress and listen.
Have a look at our meeting schedule, here: bookwhen.com/frazzledcafeon…
I recently spoke to Institute of Art and Ideas about mental health in the modern world, and my personal journey from a silent retreat to a Christian monastery to a mental hospital.
You can watch back now on the link below:
youtube.com/watch?v=AMWs7O…
Want to know everything that Frazzled Cafe has to offer? Just swipe through this post and have a look!
For more information, head over to our website at anytime - frazzledcafe.org
#Charity #MentalHealth #Wellbeing #Mindfulness
If you're feeling lonely or frazzled, come along to an online #FrazzledCafe meeting and share what's going on for you or simply listen to others.
Book a free place here: shorturl.at/flpKY
shorturl.at/zDGHW
#Vauxhall #Loneliness
Todays daily Action for Happiness tip is all about laughing 😂
Science tells us it’s great for releasing stress and making us feel good - and that includes making someone else laugh too!
Meet another of new Facilitators - Hayley!
Hayley runs a meeting every Friday at 11am, which is the perfect chance to unwindbefore heading into a hectic weekend!
To sign up to Hayley's next meeting, just click here - bit.ly/FrazzledMeeting
#Charity #MentalHealth #Mindfulness
Start your day off bright and early with a spot of #mindfulness .
Our next session runs online tomorrow at 7.45am. Book a spot here: shorturl.at/pMW45
This month is #StressAwarenessMonth . If you're feeling stressed or frazzled, there's always a space for you at a #FrazzledCafe meeting!
They run daily online and are FREE to join.
See our schedule here: shorturl.at/ampAR
We hope that you have a great Easter Bank Holiday, whatever it is that you end up doing.
And if these hectic few days have made you feel frazzled, our amazing Facilitators run meetings everyday to help you get that stress off your chest.
#Charity #MentalHealth #easter2024 🐣