9 months ago
💫1111💫
“The most beautiful things in life…”
“More people would learn from their mistakes if they weren’t so busy denying them.”
I don’t want to practice mindfulness. If get any more aware of what’s going on around me I’m gonna start blacking out and speaking in riddles
MEN ALSO CRY... #MensMentalHealth #MensMentalHealth Month #MentalHealthAwarenessMonth
1 year ago
Your Choices On This Quiz Will Reveal How 😢 Sensitive You Are quizly.co/how-sensitive-…
Muhteşem bir meditasyon seansının ardından, pamuk gibi hissetmek 🤍 #meditasyon #meditation #Mindfulness
“I’m getting too old to be around…”
June is Men’s Mental Health Awareness Month!Sending love to all the men who take mental health and mindfulness seriously. Sending love to all the men who battle with themselves everyday.
Mindfulness 🧘♀️
“Don’t be afraid of your fears…”
10 months ago
Stressed about deadlines? Practice mindfulness.Snapping at your spouse? Practice mindfulness.Struggling to focus? Practice mindfulness.Meditation is a lifehack.
Noticed any of the sleep apnea signs?! 🛌👇
“Don’t allow negative thoughts…”
Mindfulness in 4 words:Be here, not there.
“Allow yourself to be proud of yourself…”