April is #StressAwarenessMonth .
Might you share your share your strategy for finding calm with us?
#stressawareness #stressmanagement #yogalifestyle #breathworkhealing #SelfCareMatters
'When you change the way you look at things, the things you look at change'! #wellbeing #wellness #health #mentalhealth
#health ylifestyle #health yliving #betterme
#ideservebetter #mentalhealth #mentalhealth awareness
#stress #stress free #stress awareness
#burnout
#stress #stress relief #anxiety #stress awareness #stress free #stress reliever #anxiety awareness #mentalstrength #mentalillness #mentalwellbeing #trauma #mentalwellness
Stressed at the workplace? No worries, we got you!
Learn more about our services by visiting our website or getting in touch!
agrimagarwalfoundation.com
📧 [email protected]
📞+91-989 246 5062
#stressawareness #workplacestress
Ever heard of allostatic overload? If you're feeling overwhelmed, you might be experiencing it. Find out what it means and why it matters. krnfy.bz/3xW2HMR #mentalhealth #stressawareness #allostaticoverload bit.ly/3UMnQlm
Let's talk stress! Identify your triggers & learn healthy coping mechanisms. Share your tips in the comments! #StressAwareness #MentalWellbeing
Exams can be stressful, some may make it evident, and some may hide it, but it is no less stressful.
De-stress with our counsellors! Get in touch today!
agrimagarwalfoundation.com
📧 [email protected]
📞+91-989 246 5062
#stressawareness #examstress
Take a break and do this 👇
The 20-20-20 rule!
Every 20 minutes of screen time, you should look away at something at least 20 feet away for at least 20 seconds.
We find it works best when you do it on one of our beaches. 😎
#Mindfulness #StressAwareness #StressAwareness Month
Hey Comets! Take care of yourself!!!
#MakingThingsThatMatter #MSEUTD #UTDallas #StressAwareness #MentalHealthAwareness #finals
Is your workspace more 'frantic' than 'fantastic'? Combat stress with thoughtful design! Share how your workspace keeps stress at bay.
#wiproseating solutions #stressawareness #stressawareness month #stressrelief #stressremover #wiproseating #seatingsolutions #workspace
Let's remember that self-care isn't just for a month—it's for life. Let's commit to making these stress-relief techniques a regular part of our routines, ensuring a happier, healthier, and more balanced life in the long run.
#StressFreeLiving #SelfCareJourney #StressAwareness …
Taking time to relax is essential for both physical and mental well-being. Practice gentle meditation and yoga poses to stretch your body and calm your mind.
#relaxing #Relaxation #sleep over #sleep well #sleep #stressfree #stressawareness #stressrelief #Cureka #wedjat
It's #StressAwareness Month , so here are four ways that Supply Heroes try to reduce the stress of supply teaching 👇
#StressAwareness #TeacherStress
Another Stress tip: When feeling stressed challenge your thoughts and ask ‘Why’ five times. With each answer ask why again until you get to the root of the stress. Then address that issue instead of staying stressed.
#StressAwareness
🧠 Feeling stressed? Here's what it does to your body:
Disrupts sleep patterns
Increases risk of heart disease & stroke
Causes digestive issues
Leads to hormonal imbalances
Combat stress with mindfulness, exercise, and seeking support when needed.
#StressAwareness 🌿
