#SelfCareMatters
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#selfcarematters Paul Gutzler Lori Huston Lynn Thomas Courtney Riley, M.A. Principal Frazier Miss Phonics YouTube Jenn Lisa Hodges Jamie Snyder Christy Bowman-White Precilla Saint-Jean

How are you filling your cup? Listen for more tips
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Website: buff.ly/3FMQbAn
#selfcarematters Amy Jeffers, Ed.D ℝ𝕖𝕓𝕖𝕔𝕔𝕒 𝔼𝕕𝕤𝕒𝕝𝕝 Brittney Henry Jacob Dunn Mark Macchia Jaime Higgins (she/her)🐙 Laura Totoro 🦋 Serpentine Primary School D Lenth

Defy stereotypes, embrace your truth. Your authentic narrative is the foundation of your security. #AuthenticNarratives #BreakingStereotypes

Check out @EBANMAN

#ebanman #blackgaymen #blackexcellence #lgbtselfcare #selfcarematters #Blackgaylove

Every Car Has This, Not Every Car Owner Knows How To Use It

There's no way to unsee these 🤩

Take breaks, recharge, and let yourself thrive. Your well-being matters!
#WorkLifeBalance #SelfCareMatters #EmbraceRest #ThrivingNotJustSurviving
#modernrelaxation #get52eighty #5280designs #bestsmokingpipe #thehappycamper #smokingpipe #cannabispipe #weedpipe #cannabishardware

Mindfulness- maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens.

#SelfCare #SelfcareSunday #selfcarematters #selfcareissacred #selfcaretips #selfcaresaturday #selfcareisntselfish

Happy Friday SCW! Have a great weekend! 🤍

#quoteoftheday #therapistsofinstagram #selfcaresunday #selfcarematters #mentalhealthblogger #mentalhealthadvocate #mentalhealthmatters

“Control yourself. Alter your thinking. Delete negativity.”

#motivationalquote #positivevibes #fridayfeels #selfcarematters #recoveryisworthit

Thrive, shine, and embrace positivity!

#HealthyLiving #WellnessJourney #SelfCareMatters #BalanceIsKey #VibrantCommunity #Positivity #ThriveandShine

Nice day out today. #summer #blue nails #blue #selfcare #feet pics #sunshine #feet #legs #selfcare matters #picsforsale #fanvue

Remember, true fulfilment comes from finding balance, joy, and gratitude in all areas of life. 💜

Share your self-care tips and moments of joy in the comments below! Let's inspire each other to prioritise self-care and embrace joy in our lives.

#EmbracingJoy #SelfCareMatters

8️⃣ Practice self-care: Prioritize your well-being to fuel your habits. Rest, recharge, and nourish your mind and body. #SelfCareMatters #BalanceIsKey

Planning out my agenda for the week. Going to be another busy one!! #LivingTheDream #PlanningTips #TimeManagement #StayOrganized #WorkLifeBalance #MotivationMonday #TaskPrioritization #PlannerAddict #WeeklyGoals #SelfCareMatters #SuccessMindset #CrazyAntMedia #Filmmaker

Share your go-to self-care rituals that help you reset and recharge!

#selfcarematters #mindfulmoments #bookwormlife #plannerpeace #tunetherapy

The benefits of exercise for mental health.
 
#exercise #benefits #mentalhealth #mentalhealth support #mentalhealth matters #mentalhealth awareness #mentalhealth tips #selflove #selfgrowth #selfcare #selfcare matters #wellbeing #emotionalwellbeing

People in the US carry the Epstein-Barr virus at around the same rate as mobile phone ownership. MCW’s Dr. Vera Tarakanova aims to better understand this virus and how it affects our immune systems to develop a lifelong infection. #ProjectWonder

'Your body is a temple, but only if you treat it as one.' - Astrid Alauda

#BodyTemple
#TreatYourBodyRight
#SelfCareJourney
#HealthyHabits
#SelfLove
#NourishYourBody
#WellnessGoals
#HolisticHealth
#MindBodyConnection
#BodyMindBalance
#SelfCareMatters
#PrioritizeYourHealth

The power of gratitude on mental health.

#gratitude #power #mentalhealth #mentalhealth support #mentalhealth matters #mentalhealth awareness #mentalhealth tips #positivity #love #selflove #selfgrowth #selfcare #selfcare matters #wellbeing #emotionalwellbeing

Take a breather, students! It's reading break time!

Relax, recharge, and do what makes you happy.

#MidWeekBreak #StudentLife #RelaxandRecharge #SelfCareMatters #TakeABreather #RefreshandRenew #EnjoyTheBreak #StayPositive #KeepGoingStrong #StudentWellbeing

🌿 #WellnessWednesday Tip: 𝑻𝒂𝒌𝒆 𝑪𝒉𝒂𝒓𝒈𝒆 𝒐𝒇 𝒀𝒐𝒖𝒓 𝑯𝒆𝒂𝒍𝒕𝒉! 🌿

Don't wait for symptoms to strike before seeking medical advice. 🩺 Be proactive and prioritize your well-being. 💪

#WellnessWednesday #Proactive𝑯𝒆𝒂𝒍𝒕𝒉 #PreventionIsKey #SelfCareMatters

3:

Self-care is crucial in managing depression. Prioritize activities that bring you joy, practice relaxation techniques, maintain a healthy lifestyle, and be gentle with yourself. #SelfCareMatters #MentalWellness

What are the benefits of nature? 

#benefits #nature #mentalhealth #mentalhealth support #mentalhealth matters #mentalhealth awareness #mentalhealth tips #positivity #selflove #selfgrowth #selfcare #selfcare matters #wellbeing #emotionalwellbeing