Run Run Rosie(@Rose262) 's Twitter Profile Photo

Today's great source of protein is Greek yogurt! 17 g of protein in a 100 cal serving! I blend it with frozen fruit (1 cup of mixed berries for 70 calories) add ice and water (or milk) then BOOM! Healthy high protein smoothie.

Today's great source of protein is Greek yogurt! 17 g of protein in a 100 cal serving! I blend it with frozen fruit (1 cup of mixed berries for 70 calories) add ice and water (or milk) then BOOM! Healthy high protein smoothie.
#ProteinSmoothies #HealthySmoothies #SmoothieRecipes
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Keto_diet28days(@Weightketo28) 's Twitter Profile Photo

Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
👉bit.ly/3AwzyUZ
recipe s recipe diet s

Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
👉bit.ly/3AwzyUZ
#smoothierecipes #weightloss #smoothierecipe #smoothiediet #smoothie #smoothies
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