3DLabsNutrition(@3DLabsNutrition) 's Twitter Profile Photo

From newbie to pro, understanding muscle growth is key for anyone looking to improve their fitness 💡. Our latest post breaks it down for you. Read more here: [rpb.li/IkMPz4]

From newbie to pro, understanding muscle growth is key for anyone looking to improve their fitness 💡. Our latest post breaks it down for you. #BodyBuilding #ExerciseScience Read more here: [rpb.li/IkMPz4]
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Office Fit(@officefit_) 's Twitter Profile Photo

VO2 max typically declines with age, with averages dropping slightly with each successive age group. However, with physical conditioning, virtually anyone can improve their vo2 max.

VO2 max typically declines with age, with averages dropping slightly with each successive age group. However, with physical conditioning, virtually anyone can improve their vo2 max.

#VO2max #CardioFitness #EnduranceTraining #FitnessGoals #AgingWell #ExerciseScience #HealthyAging
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Elise Brown, Ph.D(@elise14b) 's Twitter Profile Photo

This video is an introduction to group strength measurement. To see how grip strength can predict type 2 diabetes, please find the full length video through the YouTube link in my bio.

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Wellstar College(@wellstarcollege) 's Twitter Profile Photo

Take a look back at alums who graduated within the year (FA22, SP23). Since graduating, they have all attended different schools. Dr. Doris J Morris was their instructor

Take a look back at #ExerciseScience alums who graduated within the year (FA22, SP23). Since graduating, they have all attended different schools.  Dr. Doris J Morris was their instructor #Commencementweek #KSUALUM #KSUGRADs #ForeverOwls #Reflections
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Johnson Thomas, MD, FACE(@JohnsonThomasMD) 's Twitter Profile Photo

1/6: 🏃‍♂️💡 Decades of research show that exercise leads to healthier, longer lives1. But what exactly happens at the cellular level to give us these benefits? Scientists are unraveling the molecular mysteries behind exercise’s health-boosting effects.

1/6: 🏃‍♂️💡 Decades of research show that exercise leads to healthier, longer lives1. But what exactly happens at the cellular level to give us these benefits? Scientists are unraveling the molecular mysteries behind exercise’s health-boosting effects. #ExerciseScience
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Slic Ric(@Slic_Ric_DaRula) 's Twitter Profile Photo

This is proving what I already knew to be true. Ppl don’t really know what it takes to get supplements/PED’s to actually have a noticeable effect. Can’t just take it & instant results. You need to do it with proper nutrition & proper training for it to do that.

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Stanford Medicine(@StanfordMed) 's Twitter Profile Photo

Stanford Medicine researchers conducted nearly 10,000 measurements in nearly 20 types of tissues to uncover the effect of endurance exercise, showing the broadest view yet of its effect on the body.

stan.md/44qIaMp

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Daniel Jansson(@DJ_sport_sci) 's Twitter Profile Photo

Famous Åstrand cycle test. The nomogram was actually invented by P.O Åstrands wife Irma who sat one evening at the dinner table and said if you twist the l/min a little it actually works. That was the monogram. A way to quickly interpret VO2

Famous Åstrand cycle test. The nomogram was actually invented by P.O Åstrands wife Irma who sat one evening at the dinner table and said if you twist the l/min a little it actually works. That was the monogram. A way to quickly interpret VO2
#ExerciseScience #History #GIH #GCI
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NIH Common Fund(@NIH_CommonFund) 's Twitter Profile Photo

Interested in ? A new study from has found that endurance exercise affects all tissues of the body in an animal model, even those not associated with exercise. Learn more here go.nih.gov/MoTrPAC-study

Interested in #ExerciseScience? A new study from #MoTrPAC has found that endurance exercise affects all tissues of the body in an animal model, even those not associated with exercise. Learn more here go.nih.gov/MoTrPAC-study
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