Workout of the Day
Tuesday 240416
3 rounds for time of:
75 double-unders
15/21-calorie Echo bike
5 front squats
♀ 155 lb
♂ 225 lb
📍 OceanStateCrossFit in Cranston, Rhode Island
Workout of the Day
Tuesday 240416
3 rounds for time of:
75 double-unders
15/21-calorie Echo bike
5 front squats
♀ 155 lb
♂ 225 lb
📍 OceanStateCrossFit in Cranston, Rhode Island