Dancing Daily is thΓ© Aging Lifehack, never forget!
#health #health yaging #positiveaging #brain #joints #flexibility #mood #expression #overallhealth #freeofcosts #beyou #expressyourself #expressyoursoul #perimenopause #fountainofyouth #dancedaily
Good Morning, our souls deserve showtime, dance today!!
ππ¦π
#dancereminder #dancedaily #beyou #danceforyourhealth #nevernotdancing
#health yaging #positivity #focus #confidence #aging #midlife #health #midlife dancers
Donβt forget to dance today!!
#danceyourlife #danceforyourhealth #freedom #beyou #dancingrules #healthyaging #healthiswealth #midlifedancers
The last stop of our tour with Harwinder Sandhu was at Ismaili Centre, Vancouver where we were met by The Ismaili Canada volunteers to learn about their outstanding work caring for Ismaili seniors including the Aging in Place toolkit in partnership with United Way British Columbia #HealthyAging
Keep dancing in midlife! #dancereminder #thankmewhenyoure80
Today, tomorrow & all the days after, for your health & happiness: #health iswealth
Feeling fit is πππ!
#health yaging #positiveaging #midlifedancers #dancedaily #health #dancingismedicine #dancefitness β¦
Keep dancing & dreaming in midlife!!
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#health yaging #positiveaging #perimenopause #beyou #midlife #dancedaily #health #confidence #decodeyourfuture
Laugh more, live longer! Norway's Health Study shows humor significantly reduces mortality rates and risk of various diseases. Remember, a good laugh isn't just for joy, it's for a healthier, more resilient life.
insidehook.com/daily_brief/heβ¦
#Humor #Longevity #Healthyaging #Aging
Donβt forget to dance today!!
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For your health
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To destress
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To shine!!
#dancedaily #connecttoyourcorebeing #midlifedancers #dancereminder #humansaredesignedtodance #healthyaging
Good Morning, a new day for dancing!
When you dance, you can reverse the aging brain: medicalxpress.com/news/2017-08-rβ¦
#dancingismedicine #health yaging #positiveaging #health
Cleans! 6 sets of 2, to be exact. So much fun. #lifting #oldpeoplelifting #cleans ππΌββοΈ π©βπ¦³πβ¨ #over60 #healthyaging #vigour #dignity #silversparks #queercoach
Make your health your priority today, tomorrow & all the days after!
#health #health iswealth #danceforyourhealth #midlife dancers #life #feelingalive #aging #midlife #health yaging #perimenopause #dancedaily #danceyourlife #dancereminder
New cycle - push press, building to 10 RM. #lifting #old people lifting #pushpress ππΌββοΈ π©βπ¦³πβ¨ #over60 #healthyaging #vigour #dignity #silversparks #queercoach
Our Student Program Assistants, Nathan and Grace, represented PACEβs #MacSeniors Exercise and Wellness Program at the #SeniorsKickoff Event on Tuesday! πͺπΌ
#seniorsmonth #celebrateseniors #healthyaging #hamont McMaster Faculty of Science McMaster Kinesiology Stuart Phillips (he/him)
Iβm a midlife dancer & Iβm SO proud of it.
#breakingstereotypes #health yaging #positiveaging #health #beyou #expressyoursoul #perimenopause #midlife dancers #dancingismedicine #neverforget #focus #aging #midlife #dancedaily #dancedaily inmidlife #beingme
Launching the first of many NFEP in Dublin North today #frailtyRecognitionIdentification #interdisciplinaryLearning #HealthyAging #AgingInPlace Deirdre Lang FITT Beaumont HSE CHO DNCC Roman Romero-Ortuno Pathfinder Alternative Care Pathway Regina Lafferty Peter Ward Yvonne O' Riordan carol steyn
No longer is it enough to live a longer life. We should create environments that support both long and healthy lives.
To do that, we must examine #healthyaging through a lens that encompasses physical, mental and spiritual health.
Read our latest report: mck.co/3NfVnQ2
Less salt, more health.
Learning to add more fresh fruits, veggies, and whole grains to reduce your sodium intake can improve your health, prevent illnesses, and enhance the quality of your life!
#Nutrition #Tips #HealthyAging #Sodium
