⁦Charlotte loades 💙⁩ Charlie your bottles are ready!!

Have had such a relaxing long weekend, time to get out on my new bike (my old one was 30 years old and so rusty I was too scared to change gears), also time for more glass art - excited to see how these experiments turn out once cooked 😀 😀

25 years for me and a lot has improved over the years, but so hope we are really gripping the need for so much more improvement in mental health care...because I am!!

So great to have a 3 day weekend off from work, so l can fully chill in my ‘woman cave’ experimenting and cooking glass 👌 Time invested in interests invigorates tiredness from work 😀

Looking forward to presenting our integrated iapt and social model at #IAPTconnect2019

Fascinating to hear about the holistic approach at Norfolk & Waveney IAPT, combining social activities with psychological therapy Nesta and Esmee Wellbeing Network NSFT mental health #IAPTConnect19

Pleasantly exhausted after a really great and inspiring day at #IAPTconnect19 (Also so pleased adrenaline and pain relief allowed me from neither yelping in pain nor worse declaring an expletive from my annoying rib pain whilst presenting!)

Is mental illness a laughing matter? Meet the therapist who thinks it can be edp24.co.uk/news/health/co…?

You don't have to be alone if you're struggling now.

💬💬💬 Talking about mental health doesn't need to be daunting Here's 9 top tips from youth worker Clare on how to chat with young people about mental health, even if you're not an expert bit.ly/2o9kqwg

Our Crisis Messenger services provides free, 24/7 crisis support across the UK. If you're a young person and need urgent support with your mental health, please text YM to 85258. youngminds.org.uk/find-help/get-…

Come and join us for our Fete here at Northgate Hospital Great Yarmouth 19th October 11 to 3pm. Yes we have mini donkeys live music.

Around 27% of people who experience poor #mentalhealth wait at least 6 months before acting. 74% of those who wait wish they'd acted sooner. #EveryMindMatters helps people take simple steps to look after their mental health: bit.ly/359QAZA

All going well at the Northgate Open Day! The Mayor of Great Yarmouth with Angela cutting the Wellbeing cake, Jack modelling the raffle prizes, Gillian & Christine running the tombola & thanks 🙌 to Eve for baking the Wellbeing cake!

Throwback to last month @WellbeingNandW A great day! Thank you Pooky Knightsmith for doing the vlog 😊

It’s Easter Day, traditionally a day for families, of you’re feeling the isolation and missing your loved ones, book a session to speak to one of our qualified therapists..absolutely free and available to all #emotionalsupport

‘We are here for non-coronavirus patients too.’ Our Chief Executive Sir Simon Stevens has launched a major new drive to urge the public to seek care and treatment when they need it. Find out how the NHS is encouraging people to use vital services. england.nhs.uk/2020/05/help-u…

Here in England we have IAPT services which are still providing treatment for those struggling with anxiety and/or depression. We now have 24/7 crisis lines in operation too. Don’t struggle alone, seek support if you need it. youtu.be/blc2aow4KMU

Feeling tired ..all these video conference meetings back to back are pretty draining! Dreary rainy weather doesn’t help. Just opened the window and amazing to hear such loud birdsong....so uplifting...we workers who are not frontline need to give ourselves compassion too #NHS