Samantha Jayne Jones
@Samanthawinnet1
#NHSNurse, Mum, widow, loves North Wales #grieving #duathlon #5k #parkrun #seaswimming
ID:786172838260637697
12-10-2016 11:53:05
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Welsh Ambulance
National ambulance service for Walesβ’ For emergenciesπ999β’ Urgent healthcare advice @NHS111Wales orπ111β’ Tweets not monitored 24/7β’Yn Gymraeg @Ambiwlans_Cymru
#NorthWalesSocial β¬οΈπ΄σ §σ ’σ ·σ ¬σ ³σ Ώπ€
One mention of #NorthWalesSocial gets you out across #NorthWales #GogleddCymru π΄σ §σ ’σ ·σ ¬σ ³σ Ώ join #NWalesHour every Thursday evening with host @Social_NWales
Delyth Williams
IAED
The International Academies of Emergency Dispatch (IAED) is a nonprofit standard-setting organization promoting safe and effective dispatch services worldwide.
Healthy Weight Healthy You
NHS advice to empower you to live a healthier life. By @PublicHealthW | Siarad Cymraeg? Dilynwch: @PwysauIach
Fabulous early start to #thursdaymorning , there's nothing like the smell of the #sea as the #sun warms the #beach ... #NorthWalesSocial β¬οΈπ΄σ §σ ’σ ·σ ¬σ ³σ Ώπ€ Ruth_TV North Wales Magazine Jim Jones It's Your Wales Things To Do North Wales π΄σ §σ ’σ ·σ ¬σ ³σ Ώπ€©π‘ WalesBestGuides Discover Wales - Tourist & Visitor Information Actif North Wales #run Sport in Mind #MentalHealthMatters
Feeling like a Boss still !! π€£ππ€£ #FitnessMotivation #FitnessGoals #weightlossjourney #home #gym #MentalHealthAwareness #wellbeing Sport in Mind
#nwaleshour such a beautiful evening , can't stay in when it's like this ! #beach life #beach #thursdayvibes #colwynbay Go North Wales π΄σ §σ ’σ ·σ ¬σ ³σ Ώ Jim Jones North Wales Magazine Things To Do North Wales π΄σ §σ ’σ ·σ ¬σ ³σ Ώπ€©π‘ WalesBestGuides Discover Wales - Tourist & Visitor Information #ActiveLives
Sun , sea but water still chilly ... am now pleasantly relaxed for my nap before #NightShift ππ΄πββοΈπΆβπ«οΈ #vitsea #seaswimming Surfers Against Sewage #colwynbay Go North Wales π΄σ §σ ’σ ·σ ¬σ ³σ Ώ #NorthWalesSocial β¬οΈπ΄σ §σ ’σ ·σ ¬σ ³σ Ώπ€ Things To Do North Wales π΄σ §σ ’σ ·σ ¬σ ³σ Ώπ€©π‘ HealthyWorkingWales #teamwast #WellbeingWednesday Discover Wales - Tourist & Visitor Information WalesBestGuides Only North Wales π΄σ §σ ’σ ·σ ¬σ ³σ Ώ
Omg ... arrived today ,New #trailshoes #run ning shoes #run ning #5k #parkrun Conwy parkrun #run merrelluk π₯°ππ₯°π
Such a glorious day ,followed by POUND and then couldn't resist the #beach π₯°π₯³ππ Things To Do North Wales π΄σ §σ ’σ ·σ ¬σ ³σ Ώπ€©π‘ North Wales Magazine #NorthWalesSocial β¬οΈπ΄σ §σ ’σ ·σ ¬σ ³σ Ώπ€ Actif North Wales #northwales #fitness #TuesdayFeeling Jim Jones Discover Wales - Tourist & Visitor Information Llwybr Arfordir Cymru / Wales Coast Path Conwy Council #Wellbeing Sport in Mind #MentalHealthAwareness
Finally ! Some outdoor #dining ! #gardenparties #northwales #sunny #gardendesign #TuesdayFeeling π₯³π»π½π₯ Ruth_TV #NorthWalesSocial β¬οΈπ΄σ §σ ’σ ·σ ¬σ ³σ Ώπ€ Living in Llandudno | Unique cottage for sale Chris Owen
Hoorah ! The #greatorme exploration society walks start again May 23rd ! Very informative, a lovely crowd each time Great Orme Mines Living in Llandudno | Unique cottage for sale #llandudno Llandudno Directory Ruth and Alan Alan Davies Jim Jones #NorthWalesSocial β¬οΈπ΄σ §σ ’σ ·σ ¬σ ³σ Ώπ€ Ramblers Cymru π΄σ §σ ’σ ·σ ¬σ ³σ Ώ #walking goes.org.uk/walks
A 6am run today and met the guys setting up #casgensawna , gave me a guided tour and about their plans for #colwynbay ! Wishing them every success , will deffo be booking π Go North Wales π΄σ §σ ’σ ·σ ¬σ ³σ Ώ #NorthWalesSocial β¬οΈπ΄σ §σ ’σ ·σ ¬σ ³σ Ώπ€ Things To Do North Wales π΄σ §σ ’σ ·σ ¬σ ³σ Ώπ€©π‘ Ruth_TV Jim Jones North Wales Magazine Sport in Mind Sport Conwy
