It's this simple. Eat well. Live well.👏

#perpetualhealth #weightlossjourney #semaglutidetreatments

My #weightloss journey
#weightloss #fitness #healthylifestyle #weightloss transformation #weightloss motivation

Going to post my weight loss journey in this thread weekly weight update, and progress photos. Target is to lose 10% of today's weight.

Currently 251.8 lbs or 114.2 kg
Age 43. Height 5 ft 11.

Supplements - Pre Workout and Protein Powder.

MAKAN SUBWAY dengan CARA YANG SIHAT:
(especially bila tengah dlm weight-loss journey)

🧵👇

Tips to lose weight fast in 7 days
#weightloss #weightloss journey #HealthyLiving #HealthyHabits

2020 during the pandemic I was facing demons and going through depression. I wanted to be like everyone else living a healthy Lifestyle so then I took this weight loss journey to another level and found What hard work dedication,discipline is and now I’m proud of how far I came!

Two yellow fruits for weight loss.
See weight loss and beauty products here bit.ly/Weight_Loss_Be…

#weightloss
#weightloss tips
#weightloss journey
#weightloss motivation
#weightloss foods
#howtoloseweight

Just a little recap on my weight loss journey pass 3 months been a struggle but it’s not about where you at but where you going .

'I'm eating 1,000 calories per day and not losing weight,' said the person not eating 1,000 calories per day.

·˚༘ 🎧𖥻 ⨾ my weight loss journey ⋆ ̥ ꒰ 80kg to 46kg ꒱ ‧₊˚ ☆

PILIH ROTI SUBWAY yang betul semasa buat order, BANTU ELAK KALORI BERLEBIHAN : Khas untuk yang tengah on weight loss journey!

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#fitness #health #weightlossjourney

Matthew Coast Matthew, I neglected being healthy for over 2 decades. Last June 2022, I started on a weight loss journey. I weighed 255 lbs. Today, I weigh 135 lbs! I had gastric sleeve surgery on October 5, 2022. I go to the health club every day, I eat healthy and I changed my lifestyle.…

THREAD on my weight loss journey (so far) 🎀🤍

I woke up this morning 9lbs down on this weight loss journey. Had to go get a fresh cut to celebrate

-130+ Pounds #WeightLossJourney

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My weight loss progress 35lbs down and counting! I still can’t believe it?!
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“One of the greatest gifts you can give yourself is confidence” #weightlossjourney

#weightlossjourney

Push/ Press & Slam Workout

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a weight loss journey from 87 kgs to 47 kgs while being 162 cm₊˚⊹♡
(translation)

a 🧵 for ed twt

ROTI SUBWAY yang mana satu LEBIH SESUAI UNTUK DIET?

Pilih salah satu di bawah 👇