1st May opener with @wallyhaywardmarathon
Always Love to run in Tshwane

21 Kilos ✅
May opener ✅
#trapnlos
#FetchYourBody2024
#runningwithtumisole
#ipaintedmyrun

Tomorrow @RunningWithSoleAC is having a long run and there’s also 10km if you don’t want a long run. Please do support, it’s the famous Tom Jenkins route F2 was a year ago running up that hill(don’t mind the extra weight 🤭)

27th April King Tsholo Birthday thanks for sharing
#RunningWithTumiSole

Solo long run to welcome May
#RunningWithTumiSole #IPaintedMyRun #TrapnLos

Thursday Rent Paid💪🏿💪🏿💪🏿💪🏿 #IPaintedMyRun #TrapnLos #RunningWithTumiSole #FetchYourBody2024

#WallyHaywardMarathon was something else. We showed up and tore the streets apart 🥇🫡., yes I’m thee casual professional runner #RunningWithTumiSole

The top runner of back runners had fun today at the Buffalo City Marathon ☺️

#TrapnLos #FetchYourBody2024 #IPaintedMyRun #Marathonrunner #RunningWithTumiSole #RunningWithSoleAC

Tuesday Rent Paid🤗🤗🤗 Went on a lil stroll around my hood🤗🤗🤗🤗 #IPaintedMyRun #FetchYourBody2024 #RunningWithTumiSole #TrapnLos

#44MinsBirthdayMonthRun #BirthdayMonth
#Run10KMovement

#FetchYourBody2024

Here we are #RunningWithTumiSole #RunningWithSoleAC

#runningwithtumisole
#totalsportsruncrew
#homeofrunning
#totalsports_sa
#gilnokiesocks
#ipaintedmyrun
#trapnlos

We keep on moving 🏃‍♂️ 🏃‍♂️..... 🏃 💪
#TrapnLos
#RunningWithTumiSole
#IPaintedMyRun
#FetchYourBody2024

Sarha bu recovery run
#SkhindiGangCoaching
#Reakitima
#TrapnLos
#RunningWithTumiSole
#IPaintedMyRun
#FetchYourBody2024
#90DaysWithoutSugar

Never miss Monday
#RunningWithTumiSole
#IPaintedMyRun

Check-in
#RunningWithTumiSole
#Fetchyourbody2024
#IPaintedMyRun

#Untilwerunagain

Midweek Long Run ✅ ⁦@RunningWithSoleAC⁩ ⁦Paint Fun Race⁩ ⁦PUMA South Africa⁩ #IPaintedMyRun #RunningWithTumiSole #TrapnLos

Thursday rent paid ✅🏃🏃🏃🏃🏃🏃 #HlaselaMafutha
#IPaintedMyRun
#RunningWithTumiSole
#TrapnLos
#FetchYourBody2024

M O R N I N G T H E R A P Y 🏃‍♂️✅️
#IpaintedMyRun
#RunningWithTumiSole
#FetchYourBody2024
#StayFitStayActive
#Powered by TOTRunners

The Legendary Wally Hayward!
#WallyHaywardMarathon
#TrapnLos
#RunningWithTumiSole
#WorkersDay

📍THURSDAY
#RunningWithTumiSole

Buffalo City Marathon hosted by Chillie Runners “Uyabab’upele pele 🌶️ “

#FetchYourBody2024 #RunningWithSoleAC #RunningWithTumiSole #TrapnLos

Awavalwe lawo ma laptop 💻
#garmin #beatyesterday #werun #RunningWithTumiSole #MakingARunner #FetchYourBody2024