My mom wanted to watch, so I'll leave this here in case anyone else wants to see it! #mcartdairycowlab #personalwellbeing
bit.ly/zoetisevent
Royal Town Planning Institute Really encouraged to see there's a masterclass on how #planners can manage their #personalwellbeing and #resilience for 2020.
We talk about #planningforhealth but the profession should talk more about #WorkplaceWellbeing and how planners are supported #RTPICPD
Idy Enang CeraCerni Oluwaseun Ajasa Lagos Talks There is no journey without its struggles. You just have to keep moving & not give up!
#navigatewithidy #PersonalWellbeing #ThursdayThoughts #ThursdayMotivation Idy Enang CeraCerni Oluwaseun Ajasa Lagos Talks
It was an honour to be a part of the official opening of @the_wes_on_princes
Thank you for having us 💙
#coffeecart #morningcoffee #mobilecoffeebar #heaven7 #metalhealthmatters #healthylifestyle #mentalhealthawareness #personalwellbeing
Next up we’re covering #PersonalWellbeing they offer a fully integrated service with partners Pact & The Forward Trust & cover 4 core areas
✨lifestyle & associates
✨ social inclusion
✨ family & significant others
✨ emotional well-being
Taking time out with my unit leadership team as part of a #PersonalWellbeing morning. Thanks to our guest speakers from Pieta & DF Clinical Psychologist for presenting on #Trauma & #EmotionalResilience . Óglaigh na hÉireann See Change
Been a bit less #merceractive over the past 2 months after Ride2RecoveryUK 🚴🏼♂️ but got back on Zwift this morning! #sweaty #gamification #personalwellbeing
Building #emotionalresilience in my senior #leadership team through a #mentalhealth & #personalwellbeing morning. Thanks to my #PSS team & Sgt MartinGillick for facilitating. #weneedtotalk Óglaigh na hÉireann
Reminder of our #PersonalWellbeing conference on Thursday 16th Jan in @ClonmelPark. Speakers Niall Moyna Carrie Budds Carrie Budds & @EolasMoneys Jim Stapleton Jim Stapleton. Nearly at full capacity but some tickets remain-register via Eventbrite #ImprovingYourPersonalWellbeing
Daily reminder today’s Mental Wellness Challenge is Goal setting!
#MentalHealth AwarenessMonth #Mentalwellnesschallenge #28daychallenge #MentalHealth #Awareness #PersonalWellbeing #ProfessionalWellbeing #Selfcare #WellnessWednesday #Dailypractices #Getyourmindright #Goalsetting
Simple ways to manage stress:
🚴♀️ Get physically active
🌿 Spend time in nature
📞 Talk to someone
📝 Write about it
🙏 Meditate & relax
🎨 Do things you enjoy
📴 Turn off your phone
😴 Get a good night's sleep
#MentalHealthAwarenessWeek
Idy Enang CeraCerni Oluwaseun Ajasa Lagos Talks Perseverance, patience & prayers are keys to overcoming setbacks
#navigatewithidy #PersonalWellbeing #ThursdayThoughts #ThursdayMotivation Idy Enang CeraCerni Oluwaseun Ajasa Lagos Talks
Will try do do all of these this week #mentallyhealthy #personalwellbeing twitter.com/actionhappines…
Thanks to Dr Mathew McCauley Dr Mathew McCauley & Sgt Amy Hopkins #6Bn for sharing their experiences & giving some insightful pointers on how to build #resilience as part of a #6Bn #personalwellbeing morning for my middle & senior leadership team See Change Óglaigh na hÉireann pdforra
The best things in life are free. Schedule your consultation now. calendly.com/rosennab/initi…
#growth
#progress
#selfappreciation
#healing challenge2022
#goodness
#healing
#faith
#hope
#rosennabakari
#thehealingjourney
#personalwellbeing
How will You Choose Your Day to Unfold? A Wise man once said, 'Don't Worry, Be Happy' 😌🤗 #choosehappiness #choosejoy #personalwellbeing #PositiveVibesOnly #emotionalhealth #lovelivelife
Motivational Monday!! Out of the 7, how many do YOU take advantage of? Hmm🤔😏...The simple things that we sometimes we take for granted can be so significant in living a happy healthy life. #lovelivelifeife #healyourself #mentalhealth #personalwellbeing #youcandoit #itsfree !!😊
Give it a try!! Its grrrreeeaatt!! LOL!!🤣😂🤣😂🤣😂🤣😂🤣😂🤣🤣 #laugh #smile #dontworrybehappy #PositiveVibesOnly #emotionalhealth #personalwellbeing #lovelivelife #AHHCCWHAT #CreekMagic