I have a fabulous client 86 years young! Tonight's favorite line: 'You know its' amazing how long I can go on bacon & eggs. I've got so much energy I'm dangerous!' 😇🙌😁😍
#healthcoach #fitover80 #bestinclass #lchf #keto #carnivore Heart Surgeon Dr. Philip Ovadia #bedangerousat86

Going out in Nature is a necessity for all #getoutside #HealthTips #healthcoach #lchf #keto #liveAwesome

#tuesdayvibe #protein #aging #health coach #health #yes2meat

A Palestinian mother carries the coffin of her son who was killed during the bombing of Gaza, with patience and steadfastness unparalleled among the mothers of the world.
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Good Habits
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Stretching helps you stay flexible, increase your range of motion, and it can also release endorphins, feel good hormones.

#TuesdayMorning #TuesdayThoughts #exercise #HealthCoach

The AAFH is a healthcare organization that provides a comprehensive approach to managing chronic diseases. 👩‍⚕️

Check our 𝐅𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 course! 💻☝
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Healthy Habits 2024
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There’s absolutely zero point to train for weight loss, no matter cardio, HIIT, weight lifting or yoga. It won’t do it. This is why. I can help you to learn how to use training for better things. #weightloss #cardio #healthcoach

Another great episode from Benjamin Bikman on Insulin IQ. This time on #lipedma #healthcoach #fatcells #collagen #fibrogens #metabolichealth youtube.com/watch?v=ljjMJx…

Let’s make fit happen! 💪🏾 #triunetraining #fithappens #fitness #fitlife #fitlife style #health #health ylifestyle #iworkout #weightlossspecialist #nutritioncoach #nasm #fitness motivation #fitness #health iswealth #health coach #fitness coach #letswork #letsmakefithappen #3john1v2

Let’s make fit happen! 💪🏾 #triunetraining #fithappens #fitness #fitlife #fitlife style #health #health ylifestyle #iworkout #weightlossspecialist #nutritioncoach #nasm #fitness motivation #fitness #health iswealth #health coach #fitness coach #letswork #letsmakefithappen #3john1v2

You'll always have room for this exercise equipment, home or away!

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Never grow old, never stop moving!

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The case for ground beef, you don't have to eat steak every day. #lchf #keto #carnivorediet #healthcoach