Lucy Arnold-Matthews(@LucyArnoldMatth) 's Twitter Profile Photo

Spending time with nature and in green spaces has been proven to reduce the stress hormone cortisol. I know where I'll be the rest of this week ๐Ÿ˜ ๐Ÿ‚๐ŸŒณ๐ŸŒ๐Ÿ„

Spending time with nature and in green spaces has been proven to reduce the stress hormone cortisol. I know where I'll be the rest of this week ๐Ÿ˜ ๐Ÿ‚๐ŸŒณ๐ŸŒ๐Ÿ„  #StressAwarenessDay #GoOutside #nature #biodiversity #breathe
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Matthew Payne(@Matthew82069336) 's Twitter Profile Photo

is every fucking day in a country run by this rancid and obscene Tory regime. They couldn't care less about our health,welfare or wellbeing. Don't care if we freeze or starve. It should be Tory Bastards Aware Day, every day!

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Stormzy๐Ÿ’™(@Nurseborisbash) 's Twitter Profile Photo

I'm very aware that the useless parade of inept Prime Ministers has led to an exponential rise in people's stress levels and mental health decline.

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Emily(@ECoxio) 's Twitter Profile Photo

Today is National Stress Awareness Day. Make time to look after yourself and check in on family, friends and colleagues.

If youโ€™re struggling, talk to someone about how youโ€™re feeling. A big shoutout to my Fire & Rescue colleagues today who are amazing ๐Ÿš’

Today is National Stress Awareness Day. Make time to look after yourself and check in on family, friends and colleagues.

If youโ€™re struggling, talk to someone about how youโ€™re feeling.  A big shoutout to my Fire & Rescue colleagues today who are amazing ๐Ÿš’

#StressAwarenessDay
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michael pain(@mikip555) 's Twitter Profile Photo

Stress comes when weโ€™re outside our circle of control. Things within our control rarely stress us for long, because we have agency. Itโ€™s liberating, empowering, (and a bit ego testing!) to tell ourselves โ€˜right now, my influence ends hereโ€™.

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Nordace(@NordaceOfficial) 's Twitter Profile Photo

Traveling doesn't have to be exhausting. This grandmaster of organization has maximum compartments and space ๐ŸŒŒ for everything.

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Erika's Lighthouse(@Erikas_LH) 's Twitter Profile Photo

It's , and Erika's Lighthouse wants to remind you that it's okay and that you are not alone! Our Level I programs introduce mental health and stress to students. Find them on our resource portal: ow.ly/sz6e50Lsmkn

It's #StressAwarenessDay, and Erika's Lighthouse wants to remind you that it's okay and that you are not alone! Our Level I programs introduce mental health and stress to students. Find them on our resource portal: ow.ly/sz6e50Lsmkn
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Northern Ireland Social Care Council(@NI_SCC) 's Twitter Profile Photo

Our resource 'Mental Health Awareness in the Workplace for Managers' aims to support managers to recognise staff who maybe experiencing stress and poor mental health.

Visit it today ๐Ÿ‘‰learningzone.niscc.info/learning-resouโ€ฆ

Our #LearningZone resource 'Mental Health Awareness in the Workplace for Managers' aims to support managers to recognise staff who maybe experiencing stress and poor mental health.

Visit it today ๐Ÿ‘‰learningzone.niscc.info/learning-resouโ€ฆ

#StressAwarenessDay
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SensaHealth(@SensaHealth) 's Twitter Profile Photo

Procrastination is not laziness. Itโ€™s an emotional regulation problem that can contribute to stress and anxiety. Explore science-based techniques to overcome procrastination and feel better.

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Being You Leeds(@BeingYouLeeds) 's Twitter Profile Photo

We were feeling inspired by the autumn leaves in our Women's Craft + Chat group last week ๐Ÿ‚

So much creativity in one room and a great way to relax on !

We were feeling inspired by the autumn leaves in our Women's Craft + Chat group last week ๐Ÿ‚ 

So much creativity in one room and a great way to relax on #StressAwarenessDay!
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Touch of Sparkle(@_touchofsparkle) 's Twitter Profile Photo

Today is . Our care packs support cancer patients during a stressful time. We aim to lighten this load with a small gesture of kindness. If you would like to support our project, see gofundme.com/touchofsparkle ๐Ÿ’œ

Today is #StressAwarenessDay. Our care packs support cancer patients during a stressful time. We aim to lighten this load with a small gesture of kindness. If you would like to support our project, see gofundme.com/touchofsparkle ๐Ÿ’œ
#cancer #breastcancer #mentalhealth #kindness
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Purple Frog Systems๐Ÿธ(@PurpleFrogSys) 's Twitter Profile Photo

Today it is !๐Ÿ˜–

On this day, letโ€™s learn together to hone our ability to choose one thought over another and let the stress float away! It's not good to stress, so let's dive into some ways to reduce stress๐Ÿ’œ

Today it is #StressAwarenessDay!๐Ÿ˜–

On this day, letโ€™s learn together to hone our ability to choose one thought over another and let the stress float away! It's not good to stress, so let's dive into some ways to reduce stress๐Ÿ’œ
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Darnall Well Being(@DarnallWB) 's Twitter Profile Photo

Love these photos from our barge trip on the canal for ! To mark the occasion,Zoyah designed a mindfulness activity for everyone to take part in, and NHS flyers were used as a basis for conversations about and . ๐Ÿ’š

Love these photos from our #GreenSocialPrescribing barge trip on the canal for #StressAwarenessDay! To mark the occasion,Zoyah designed a mindfulness activity for everyone to take part in, and NHS flyers were used as a basis for conversations about #MentalHealth and #SelfCare. ๐Ÿ’š
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