Sunday Video: Low-Carb Lies
Full vid (15m): youtu.be/4df03_N_qVA

🤥I review 3 Examples of clear data distortion and manipulative messaging targeting low-carb and #keto diets, with emphasis on the new JACC Advances publication (below clip)

❤️‍🔥Based on these data (IMO), one

This short video illustrates how our thinking regarding various drivers of fatal and non-fatal outcomes has matured.

Having Jim Otvos as my research partner for over 25 years has been an honor. Our team has had the unique opportunity to explore the clinical relevance of analytic

Teaser for Tomorrow's video 👀

There's a tremendous amount of data distortion biased against #LCHF #keto #lowcarb . I review 3 example, including:
👉A more in depth dive of the recent JACC Advances paper
👉A headline (falsely) claiming #Keto diet shortens lifespan
👉And the

Calling all nuance ninjas! Nick Norwitz PhD is at it again. Great stuff here. Well worth your time if you care about such things. This story just keeps getting more and more interesting. and shout out to William Cromwell, MD for all of your contributions to this continuing story.

Worth watching ahead of my ep with Nick Norwitz PhD

☠️ApoB and All-Cause Mortality☠️

🚨My Most important Tweet (and video) of the Week
WATCH (10m): youtu.be/sAjDjLJUlQQ

High level: There is controversy over the relationship between ApoB and All-Cause Mortality (ACM), with some noting a J-curve whereby at lower levels of ApoB

Shortest Version: New paper does not show Low-Carb Diets Increase Major Adverse Cardiovascular Events.

Watch these 72 seconds then read the linked tweet… 👇

Love or hate him, can’t deny Bryan Johnson /dd makes a bomb 💣 EVOO.

Good enough to drink (I do). Zack Strength gets me 😋. Any1 else?

Macros: 70g protein, 124 fat, 2 net carbs
youtu.be/lTMjmHKc2Ys

Insulin Sensitivity Keeps Neuron Mitochondria Young and PINK! #mitophagy #BrainEnergy #Barbiemovie

FULL Video: youtu.be/jdnuCIJPSTY

🧠New data in Nature Metabolism reveals how neurons control 'mitophagy,' the process by which old damaged mitochondria are turned over to keep the

Nick Norwitz PhD's recent post (below) reminded me of our 'unintentional omelet experiment'

In June last year I was visiting Boston and Nick Norwitz PhDphd made me this insanely amazing omelet with:
- 🥚Eggs cooked in the bacon fat
- 🥓Crispy bacon
- 🧀 Truffle sheep cheese
- 🟢Capers

Bad take of the week award 🥇 goes to: whoever this guy is 🙄

The sport of #keto -bashing bleeds between social media and literature in a vicious cycle 🔄 spurred by click-fishing, ego-defense, status-quo inertia, & failure to actually read the literature beyond the abstract👇

This new video via Nick Norwitz PhD on a new 🧠- #immune axis experiment using LPS is awesomeness 👇👇👇

🔥New Understanding of How Brain Controls Immune Response🔥
youtu.be/7B29YbqHvD8 Andrew D. Huberman, Ph.D.

🧠Researchers Columbia University's Zuckerman Institute nature find the cNST region of the brain receives input about inflammatory insults to the body via the Vagus nerve and exerts TOP-DOWN down control to

Agree with Dr. Norwitz: *more low carb fear mongering*. 🥱. The title could have just as easily been 'those with higher obesity, lower SES, higher DM rates, minorities, are at increased CV risk' & 'perhaps more likely to report eating less carbs/more fat at some point

🧐More Low-Carb Fear Mongering?🧐

🫀Let’s break down this new paper: “Association of a Low-Carbohydrate High-Fat Diet With Plasma Lipid Levels and Cardiovascular Risk”

Purpose: “The purpose of this study was to investigate the association between #LCHF dietary patterns, lipid

🔥New Understanding of How Brain Controls Immune Response🔥
youtu.be/7B29YbqHvD8 Andrew D. Huberman, Ph.D.

🧠Researchers Columbia University's Zuckerman Institute nature find the cNST region of the brain receives input about inflammatory insults to the body via the Vagus nerve and exerts TOP-DOWN down control to

🧐Pancreatic Replacement for #Autism ?
#Serotonin #BrainEnergy #Metabolism

This was a cool paper with an interesting design that I’ll called a “chimeric double-blind, randomized, placebo-controlled with delated start open-label” trial...

A not so sexy mouth-full, but interesting

SHARED WITH PERMISSION:

This text message is from a senior MD PhD attending physician at Harvard who is also #LMHR :

After watching a conversation in which I aimed to steel-man the case that the ApoB-All Cause Mortality relationship is “complicated” by metabolic vulnerability,

“Resistance training is one of the most important factors in longevity … living as a functional person for as long as possible.” - Trevor Noah (w/ Jia Tolentino). Good episode

What does it say where Comedians Trevor Noah Joe Rogan et al. are becoming the voices of nuanced

Our Research and Social ecosystems are severely biased in favor of Drugs over Metabolic Health & Lifestyle Interventions

👉Full video: youtu.be/oC93l1exNCA

💵The business model for research innovations in pharmacotherapy is clear and simple. By contrast, serious funding for