PŪNGAO 🥩🍯🍳🌞(@realpungao) 's Twitter Profile Photo

In the 1960’s people simply weren’t fat.

They managed to do this without:

-fancy watches to track their health
-juice cleanses
-expensive workout plans
-deliberately avoiding carbs
-keto, vegan, and other cultish diets
-tracking macros

Instead, they had one simple secret…👇

In the 1960’s people simply weren’t fat.

They managed to do this without:

-fancy watches to track their health
-juice cleanses
-expensive workout plans
-deliberately avoiding carbs
-keto, vegan, and other cultish diets
-tracking macros

Instead, they had one simple secret…👇
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Eman Seyam🇵🇸(@eman_keto) 's Twitter Profile Photo

While once Eid el fitr (the Holliday that ends Ramadan) was one of the happiest periods of the year, now all our eyes see is massive destruction and deāth!
Even after a night full of fear and bombing my kids decided to go for a walk and came back in tears seeing how our beloved…

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Anna Borek 🐌(@ScepticalDoctor) 's Twitter Profile Photo

Assume for argument's sake that a diet is superior to higher carb plans [with equal compliance] re weight loss.

1) Any advantage will be small.
2) V few people are willing/able to maintain this diet.
3) In reality, the advice to eat low-carb does not perform better.

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USMC 1978-82(@AlexSolat) 's Twitter Profile Photo

Blood work up... sugar 107, A1C 61.
I started a low carb low sugar keto diet 3 days ago have dropped approximately 4 lb already.

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Dr Shawn Baker 🥩(@SBakerMD) 's Twitter Profile Photo

More and more data coming out in favor of low carb/keto/carnivore for a host of medical conditions!! Mental health this time!

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POW?! | DapperTroy(@DapperTroy) 's Twitter Profile Photo

Week 1 update on Keto:
Down 10lbs.
Down a pant size
Feel lighter. Don’t get tired and sluggish anymore.
I crave all the potato chips.

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Metabolic Mind(@Metabolic_Mind) 's Twitter Profile Photo

(1/6) Trending on X yesterday was the headline: 'Keto revolutionizes mental health.'

Watch our video interview covering Stanford's landmark keto diet pilot study: youtu.be/66TLG3Y7XPc

This news is not just trending on X. Since Stanford Medicine shared the…

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Living Well with Schizophrenia(@LWSchizophrenia) 's Twitter Profile Photo

Here are 6 mistakes I made trying medical keto the first time.

I’ve learned a lot since then, and have been able to successfully utilize the medical ketogenic diet and other metabolic therapies such as sleep and exercise to manage and treat my schizoaffective disorder.

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