It was World Poetry Day yesterday, even though this is one day late, here at Wellbeing with Cari, we want to celebrate the beauty and serenity of nature this spring. Wishing you all a glorious springtime! d Tamas Szurmik Calm #worldpoetryday #wellbeing #mentalhealth

Do you find yourself increasingly stressed in your daily life? Perhaps you should try visualisation to calm your body and mind - bit.ly/3dm3yZ5 Calm Mind Mental Health Foundation #wellbeing #mentalhealth #relaxation

It’s April, so it’s officially Stress Awareness Month 2021! Are you ready to take part in the 30-day stress relief challenge? bit.ly/31D9QhC Calm d @youngminds Samaritans #wellbeing #stressawarenessmonth

Today is World Health Day 2021! This year, WHO are inviting others to join their campaign to build a fairer and happier world. Follow the campaign here - bit.ly/2PAqo7E Wishing all health and happiness in 2021 and beyond! #worldhealthday2021 #wellbeing

Do you suffer from panic attacks? Breathing techniques are incredibly useful in these situations... @nhsengland have outlined their recommended techniques here bit.ly/39PKqll #wellbeing #mentalhealth #mindfulness

An article published in @personneldaily highlights how intersectionality should be considered when creating diversity and inclusion programmes. Has your company implemented an intersectional approach? #wellbeing #intersectionality #mentalhealth bit.ly/329GN5H

Part eight of this blog series focuses on why every Feminist leader SHOULD refuse to accept psychopathic and patronising powerplay - bit.ly/2Oxet9W @sussexinnovation @fsb @manorroyal @cipd @hrgrapevine @employeebenefits #wellbeing #mentalhealth #presenteeism

A recent article by @employeebenefits has revealed that stress-related absences skyrocketed in 2020, data such as this highlights the issues of presenteeism rife within the current workforce. CIPD HR Grapevine News employeebenefits.co.uk/stress-related… #presenteeism #wellbeing #mentalhealth

Never forget Stephen Lawrence. Stephen Lawrence Day - 22nd April 2021 Thank you @lewishamilton for your endless support. #SLDay21 #StephenLawrenceDay #StephenLawrence #BecauseOfStephen #ALegacyOfChange #LiveYourBestLife #LewisHamilton

Join us tomorrow at 7pm for the Stephen Lawrence LIVE memorial concert, featuring our host Yinka Bokinni and special guests Baroness Lawrence and Max Cyrus via TikTok live. #SLDay21 #StephenLawrenceDay #StephenLawrence #BecauseOfStephen #ALegacyOfChange #LiveYourBestLife

I am moved that The Unremembered doc I presented for David Olusoga UplandsTV & Channel 4 based on research by Prof Michèle Barrett has led to an apology from the Commonwealth War Graves Commission. The arc of history is long but it bends towards the truth. bbc.com/news/uk-568401…

A day to commemorate the life and untimely death of a wonderful young man taken from this world unjustly. While Stephen Lawrence's death ignited discussions about institutional racism and hate crime, there is still work to do. #stephenlawrenceday #equalityforall

As I said on the BBC Radio 4 Today this morning much of this history was already known to historians before this report. The CWGC needs to explain why it took a Channel 4 documentary for them to investigate their own history of race based inequality? theguardian.com/uk-news/2021/a…

Currently watching the Women in IT Summit & Awards Series in awe, such incredible people and accomplishments being recognised tonight. I've been nominated for the Tech for Good Award, such an amazing list of individuals for this award, good luck everyone! #WITAwards

Thanks so much to BSMHFT_QI for your lovely comments on my talk ... really enjoying being part of the #HSJPatientSafety congress today! #NHS #mentalhealth #Wellbeing

Great day so far at the #HSJPatientSafety conference for NHS teams... Here's a YouTube interview I did for neuroscientist Becky Inkster about my experiences as an NHS whistleblower. youtube.com/watch?v=ovdfks… #wellbeingatwork #mentalhealth #NHS

Looking forward to giving a TechTalk at MAD World Summit, London, 21 Oct! I have 3 minutes to explain to judges from Apple, Ocado, Kellogg's, Lollipop, Upstart, how Cari, our AI neuroscience-based digital wellbeing platform, is different! #MADSummitLDN #Wellbeing MAD World / Make A Difference Media / Watercooler

Haha - thanks for sending this clip of me going for a quick rhyme in my TechTalk (about innovative Wellbeing technology) at the MAD Summit in London this afternoon 😂 MAD World / Make A Difference Media / Watercooler #wellbeingatwork #neuroscience #MADSummitLDN

We're living in a wellbeing crisis. Others at MAD World / Make A Difference Media / Watercooler also acknowledged neuroscience for increasing wellbeing & performance. But data is needed to power strategy. And we need to track brain capability that impacts the ability to function too. Thoughts? #wellbeingatwork

Wellbeing and Budgets - two things that are difficult to put together in one sentence without a little discomfort - so here's my blog which I hope will help you navigate your way: "Budgeting for Wellbeing - How to Afford Everything You Want" - cariwellbeing.co.uk/budgeting-for-… #wellbeing