Lancing Green Beach parkrun done on #internationalparkrunday on way to airport. Great support from the volunteers, thanks to everyone involved. #loveparkrun #parkrun

RT this & follow @soar_running to be in the Wednesday 24th October, 9pm draw to win the SOAR all weather running jacket (RRP £239). 1 winner. Great prize. Good luck! #ukrunchat

My wife managed to get me a copy for Christmas. Now it's time to turn words into action, here's to 2019! Thanks Ross Edgley #TheWorldsFittestBook

Enjoying reading #theworldsfittestbook on NYE. It's definitely got the "fire burning" for the New Year. Thanks Ross Edgley, here's to a fantastic & challenging 2019!

Just about to start my #TwoPointSixChallenge , a 26.2 mile garden row on my Concept2 UK raising funds for Alzheimer's Research UK. Thanks for the inspiration John McAvoy Geraint Thomas Captain Sir Tom Moore Tom Williams James Cracknell Ben Fogle Marathon Talk richroll #TrustTheProcess

We are very proud to announce new Mentorship Programme! Cycling, triathlons and endurance events are sociable but equally most grueling and at times lonely sports. This is why we have recruited Mentors to support your journey You can learn more here: hubs.ly/H0rxDr20

Got a spare 20 secs? That's all it takes to sign the #BikeIsBest petition 📝 A recent YouGov survey showed that 77% of us support enabling safer cycling/walking. Sign and share this petition to show public demand for safe cycling infrastructure 🗣 ➡️ bikeisbest.com/petition

Here's your chance to win a great print, good luck everyone

Incredible progress parkrun UK this week, as landowners support the return of our events under our COVID-19 Framework. Plenty of work to do if we’re going to make our 11 June deadline for sufficient permissions, but we go into the weekend feeling confident 😎 #loveparkrun

GIVEAWAY TIME AGAIN! 📣 Today is #ParisRoubaix 😃 and time for the men to take on the cobbles in the #HelloftheNorth 🚴🏼‍♂️🇫🇷. I’m giving away an A4 Paris Roubaix print… To enter: 1️⃣ Follow me 2️⃣ Retweet! Winner announced tonight! @Paris_Roubaix #lenferdunord #roadslikethese

Are you skipping Single Leg work? You’re stealing valuable training from your athletes if so Not to worry I’ll show you how to program Single Leg work in my FREE Unilateral Training Guide To get it: 1 Retweet this 2. Reply “UNILATERAL” I’ll DM it to you Must be following

Get into the autumn spirit with these healthy autumnal smoothies! bit.ly/2exgMnt

This ones for all our #ukrunchat and #uktrichat people. Merry Christmas UKRunChat UKTriChat™️ 🎄

Day 24: The big one. Win a @TeamSky shirt signed by Chris Froome and the team. Follow and RT to enter....

Simply RT & follow @TeamSky for a chance to win one of three pairs of @Oakley Tour de France sunglasses! T&Cs: teams.ky/TDFOakley

parkrun no.235 for me this morning,visiting BedfontLakes parkrun ,now off 2 NZ for some international pr tourism parkrun 🌳 #parkrun13 #loveparkrun

RT this & follow @MrHairyHaggis to win 2 Marathon entries,over £100 of EMF kit & a HIGH5 Marathon Pack. 1 winner draw 9pm Sunday #ukrunchat

Enjoying​ some international parkrun tourism in Blenheim NZ.Flat course,friendly volunteers &sunshine too, great start to the day parkrun UK parkrun 🌳 #loveparkrun #parkruntourist

parkrun tourism in Western Springs,Auckland,NZ.3 lap course,friendly welcome & lots of wildfowl too, could be renamed Pukeko parkrun🐦.Great start to the wkend parkrun UK parkrun 🌳 #loveparkrun #parkruntourist #parkruntourism

Festive parkrun Netley Abbey parkrun this morning & got a present at the finish from Old Account Many thanks to the volunteers & Merry Christmas everyone parkrun UK #parkrunxcoop