GrowRuck Midwest
@growruckmidwest
August 14-16, Kansas City. Out of the Quarantine. Out of the house, done with home school. Flush with gas money. Fat from virtual workouts.
ID: 1230687778398187520
21-02-2020 02:56:57
272 Tweet
156 Followers
83 Following
tom herzog
@tomherzog
explore - disrupt - create | Let’s find a way! COO @NetsmartTech passionate about making a difference Health+Care | Tech+Innovate | Cause+Advocate
Sam Gapinski (Callahan)
@samgapinski
Writer/Owner of TheMuggo.com. Follow @the_muggo. F3 Callahan. I once won an eating contest. 22 hard-boiled eggs in 8 mins. Worst Best day of my life.
Chad Brough
@chadbrough
Dad ▪️Hoosier wed to Husker HoCo👸🏻 @jiselladolan▪️VP Growth @CQuenceHealth▪️ @F3Omaha Wait Time ▪️@F3Nation Board Chair▪️IU MBA '99 ▪️Hanover '93
Lech Mazur
@lechmazur
CEO, Advameg, Inc. City-data.com founder Author: Melodies.ai Author: 10 LLM benchmarks github.com/lechmazur/
Chad Gazzola (F3 Slapshot)
@chadgazzola14
Region: @F3Kansascity
Wimeman (F3 Bath Salt)
@wimer17
Jared H.
@jhelton25
F3-Soccer Mom - Mike Rothwell
@mjkcrock
Josh Jones
@f3_brita
GOBLUE @F3TOLEDO_Brita. Husband, Father, ChemEngineer, Christian, give me the outdoors and my family. GRT: 2506–2621
F3’s Folsom
@thestove54
Expert on most things. @F3omaha Folsom but views expressed here solely my own.
DH
@hobbs_devin
Jesse_DePriest
@sicnarf777
F3 Atlanta
@f3atlanta
Fitness | Fellowship | Faith @F3Nation's Atlanta Region. Est. 2012. Locations/Times: f3atlanta.com/workout-locati…
Tommy Boy
@phunnyhaha
Phamily guy, improviser & F3 TommyBoy, XQ of Education serving F3 Nation #NatvillePax #IAmThird
F3 Denver NC
@f3denvernc
• Free Workout Group for ALL Men 18+ • Fitness • Fellowship • Faith • #F3Nation
F3 Nation Expansion
@f3expansion
We expand @F3Nation by planting, serving, and growing F3 workouts for men across the USA and beyond. #Fitness #Fellowship #Faith [email protected]
F3 Nashville
@f3nashville
The mission of F3 is to plant, grow, and serve small workout groups for the invigoration of male community leadership in Nashville, TN.
F3 Alpha
@f3alpha
North ATL region of F3Nation, launched in 2015 from Alpharetta, now serving Alpharetta•Cumming•Dawsonville•John's Creek•Milton•Roswell
F3 Cherokee
@f3cherokee1
Free men's workout group serving Cherokee County. Instagram - @f3cherokee 📸
F3 Gold Rush (CA)
@f3goldrush
Free, Peer-led, outdoor men’s fitness groups// Mon-Sun // Planting, Growing, Serving in Rocklin & Roseville 😉
F3_Uncle Rico
@f3rico
@GrowRuck Cadre + @F3NFoundation Chief Development Officer + @F3_Outpost Wednesday Site-Q #BeAnAsset
Brendan C
@f3_twinkle_2
HIMterviews from the Gloom
@himterviews
A small podcast interviewing the High Impact Men across F3 Nation, coming at you from Seattle.
Side Effects of F3
@f3sideeffects
Grace dependent. Freed to lead in F3NOLA, called to lead F3 Valley Forge, & serving Jackson, MS (1stFQ). AKA Powerfully Built Ginger #PBG 🥉’19 Kids Fun Run
F3Taps
@keeb49013891
F3 Northwest Arkansas
@f3nwarkansas
F3 Northwest Arkansas is part of a network of free, peer-led workouts for men. We plant, grow and serve these groups to invigorate male community leadership.
F3Dollarstore
@briggemantodd
KC Hydro engineer
F3 Mental Battle
@f3mentalbattle
**DISCLAIMER: We are not professionals. We are individuals who care about mental health. 🛑If you need help call 1-800-273-8255 or 988 now!
F3bloodshot
@dozonfrank
Family man.
F3 ParksAndWreck
@f3parksandwreck
Open to All Men, Free Outdoor Workout; Proximate to Oak Park, Forest Park, River Forest, and the Austin and Garfield Park communities of Chicago.
F3RedWing
@f3_redwings
F3Omaha Free Workout | The MURPH | 5:30 AM | Every Monday | Aldrich Elementary AO | Operation Red Wing: Never Forget
F3Lincoln
@f3lincoln
Fitness Fellowship Faith | Free Men's Workout | All Fitness Levels Welcome | Mon/Wed/Fri @0530am, Den Hartog Field (Seacrest)
F3FortCollinsCO
@f3fortcollinsco
Invigorating Male Community Leadership in Fort Collins, CO by planting, growing, and serving small workout groups for men. Online at f3fortcollinsco.com.
F3 Appleton
@f3appleton
Free men's workout group - open to any man - #IronSharpeningIron - #InvigoratingMaleLeadership - Prairie Hill Park - 0600 - Sat. - Come join us!!
F3 Steve
@f3steve
I am the old you. I live for comfort. I live for myself. Prov. 19:24 The sluggard buries his hand in the dish; he will not even bring it back to his mouth.
F310year
@f310year
Celebrating 10 years of Fitness, Fellowship, and faith!!
F3 Foundation
@thef3foundation
*OFFICIAL ACCOUNT for F3 Foundation.* Our mission: Accelerate F3 Nation’s mission and impact through generosity.
The Art Of The Backblast
@f3backblasts
Finding the best of the best (and the best of the worst) in F3 Backblasts today. If you have a noteworthy #Backblast, please bring it to our attention. SYITG
What The Ruck
@ruck_what
AO - The Stride - F3 Kansas City
Chris Cheney
@thechrischeney
Pursuing Romans12:1-2 everyday! #DiligentExcelsior - Husband to my Amazing Wife - Dog Dad - Growing in Christ - Be Better Than Yesterday 💪
Jordan Carpenter / 38 / Gus
@f3_gus
Minivan Centurion • Army Veteran • #1 fan of the 1941 national champs • I tweet about other stuff at @JCarpenterTN. • Deo volente.
F3 Mustard Seeds
@f3mustardseeds
This account is no longer monitored . please tag and follow @F3_TRUEbadours
F3 Salt Lake
@f3saltlake
Fitness | Fellowship | Faith. F3SaltLake provides free men's workouts throughout the Salt Lake Valley. IG:@f3_saltlake
F3 Kalamazoo
@f3lakeeffect
Men’s small workout groups for the invigoration of male community leadership. Every week, same mission. Always Free. Portage-Kalamazoo-Plainwell
F3 Chicago
@f3chicago
Free, outdoor, peer-led, daily workouts for men. Find one near you: f3chicago.com
Nick Herzog
@nick_herzog74
@nufbfamily
Denari
@f3_denari
Former Nant'an @F3LaGrange, @F3Chicago | GRT 2848, 3207 | #Muster007 | #LiveBetter | Expert urban walker. 🤘
TK1426 (F3 French Lick)
@tk1426
A Father & Husband, working to be a better Leader
The 5 and 2 Project 📸🎥🎞️
@the5and2project
KEVIN YOUNG | Pro 🎥📷 | @CltLedger media • @CharlotteFC media • 2024 + 2022 +2021 🏆 @CharlotteMag BOB Award + 10X 🏆@tellyawards
F3Detroit
@f3detroit
always free, always outside, peer led, open to all men & ends in COT - Canton HS 0630 every Saturday - 8415 N Canton Center Rd - [email protected]