The physio mentioned in this is Rich Follet Fit4-Physio who’s been a great help to me over the last 12 months x.com/pga_tournament…

Wise words...

FIT4-PHYSIO FRIDAY HERO Great to be able to help Braxston Timm ‘s journey to IRONMAN Triathlon Barcelona for Bloodwise Link below to his Retül bike fit and working with Rich Fit4-Physio You can read more, donate and help beat cancer here: fit4-physio.co.uk/blog/braxstons…

Getting excited already 🌈 good little promo vid here too 😁 #yorkshire2019

Come and join in the spooky fun as we support the team, and welcome in November 🍸🍻🥂🥃❄️drinks and entertainment all evening Hallam Squash Fit4-Physio @Hallamshiregym Hallamshire Tennis Apex Programme 🏆⚔️🌑#squash #sheffieldissuper

Free Drop-in Fit4 Run Clinic 24th Jan 🏃 - mailchi.mp/f7476aa7810a/f… Who's in?

Running a spring half or full marathon 🏃🏽‍♂️🏃🏼‍♀️? You’ll probably want a pre and post marathon sports massage 🙌🏼 Click the link for details buy one get one half price instagram.com/p/Bv3Vyf9jHjx/… @SteelCtyStrider Totley AC HallamshireHarriers PorterValleyPlodders Round Sheffield Run

It really does seem that HM Treasury has left 1m sole directors and directors high and dry. No Covid-19 support - despite us paying 7.5%+ on earned dividends (not return on investment as claimed by Rishi Sunak) + 19% Corp Tax + income tax. Not being picked up by the #MSM either.

UK Parliament: Small Ltd Company Directors to get Government support like the Employed and Self Employed - Sign the Petition! chng.it/cjj4PYc2 via Change.org UK

Well done Nick Matthew OBE classy in success and defeat. Not to be this time but not many can boast 3x world championship crowns. On to the next goal.... #legend #proudphysio Hallamshire T & SC

Merry Fit4 Christmas and Happy New Year - mailchi.mp/b62f0ede4a89/h…

📺 The HSBC UK | National Cyclo-Cross Championships will be shown live on BBC Sport website and BBC Red Button this Sunday. #CrossChamps

Happy New Year - 2018 Fit4-Physio Newsletter  - mailchi.mp/eba54630f4c8/h…

Change of email for your address book  - mailchi.mp/014f403dde82/c…

Meet the team - New Physio Sam Watson joined the team last month. Great reviews already. He’ll be in Monday’s and Tuesday’s. Book your appointment today. Hallamshire T & SC

Congratulations Nick Matthew OBE #wolf #champ #doublefigures x.com/dunlopsquash/s…

Good luck Sheffield’s Peter Speight of Team GB in men’s ski halfpipe qualification. Proud at F4P to play a small part in your prep for #PyeongChang2018 👊🏻⛷🥇

Coffee ☕️ is on, showers are hot, indoor tennis 🎾 courts open, squash courts are open ⚫️ and the gym is open 🏋️‍♂️ Apex Programme Hallamshire Tennis Fit4-Physio Liz Jowsey Food Fusion Nutrition Ben Cobley

Good luck City of Sheffield Swim Squad again today Aquatics GB Edinburgh International Swim Meet. Proud to have played our part for Yorkshire 👍🏻🏊🏻‍♂️🏅#RoadToTokyo2020 #britishchampion

F4P Springing into April 2018 🌷 - mailchi.mp/a4700cd2431e/f…