Bethany If you’re ever on the south coast on a Saturday morning, you won’t find a warmer welcome than at Hove Promenade parkrun 🙂 We have the sea on one side and lots of tea drinking on the other, and no slow is too slow 🏃‍♀️ Hell, just come for the awesome view!

We know parkrun is a run not a race, but invest 2 mins listening to Frank Dick here. Whatever your goals or performances, mountains or mole hills, listen to Mr Dick - he knows you're a winner inside, even if you don't...yet. #loveparkrun

We are thrilled to welcome Brighton & Hove FrontRunners who are taking over the volunteer roles for this Saturday!

S.O.S. We're really short of volunteers & looking for course marshals, barcode scanners & number checker for this week! Can you help or know anyone that can? If you, a friend/family member can help please email [email protected] Without volunteers we can’t run our event 😢

So it might be a damp one tomorrow - but it is January after all. A warm glow and smiles guaranteed though from our takeover by Brighton FrontRunners. if you don't know where our course is, click the link below or just look for the end of the 🌈🏳️‍🌈 parkrun.org.uk/hovepromenade/

We are expecting a few more of you this week. Whispers of a 500th run as well as friends coming together. If you can help out with our volunteer roles, please drop us a line! [email protected]

A worthy mention of our friends at eastbrighton parkrun and our much missed friend Vally G ♥️♥️

Was it something we said? 😉 All quiet on the Hove Prom front for volunteers this week. A number of roles to fill if you can help out?

Ever fancied being a parkrun volunteer? You can volunteer any weekend, we'll always welcome you 😍 You don't need any experience, the team will show you what to do on the day, just drop your local event an email! Find an event 👉 parkrun.me/j6ubn #lovepakrun

Milestones ahoy tomorrow with possible entrants into the 25, 50, 100, 250 AND 500 Club! See your there #dfyb

Recovery underway after a huge 520 of you came for a run on the Prom. How awesome to welcome Arena 80 Athletics Club Phoenix Rogue Runners UK #brightonhovewomensrunningclub also. What an awesome parkrun UK family we have. parkrun.org.uk/hovepromenade/…

Thanks to Emre, one of our volunteers for this timelapse! Though it did seem some of you WERE that fast!

When volunteering literally makes you jump for joy parkrun UK

Another wonderful morning on the Prom and led by debut Run Director Carol. We think she is a natural!

Don't be shy! Let Rob know if you're coming!

Our former Event Director is running at Hove Prom Saturday and then slightly longer on Sunday morning! Good luck!