FruitAndVegKids 🌻ElephantSunflower Wolf Kristie Leong M.D. Atman Das Dr Celestino Gutiérrez González MD 🇪🇸🍏🇻🇪 Andy Jones FIOH, MA & Hon doc🌈💙 #ItsnoStigma Dr Anastasia Mihailidou FAHA FCSANZ FESC Sergey Minaev Vince Glenys Thornton Mamas A. Mamas Melanie Korach🇨🇦 Pepe ❤️ @pepehart.bsky.social 🦋 Avoid smile deficiency. Such deficiency is preventable. Join the #FruitandVegKids Everybody, please share your practical tips for preventing smile deficiency. Get set. Go😄

Dawna Mughal PhD RDN FruitAndVegKids Kristie Leong M.D. Atman Das Dr Celestino Gutiérrez González MD 🇪🇸🍏🇻🇪 Andy Jones FIOH, MA & Hon doc🌈💙 #ItsnoStigma Dr Anastasia Mihailidou FAHA FCSANZ FESC Sergey Minaev Vince Glenys Thornton Mamas A. Mamas Melanie Korach🇨🇦 Pepe ❤️ @pepehart.bsky.social 🦋 Smile Deficiency is a sad reality in more ways than one. In 1 of my workshops ~Laugh & Smile~ I discuss how laughing/smiling as an everyday routine 20 minutes a day especially before bed helps balance us and calms anxiety. We must learn to smile on purpose even while crying. Ty.

🌻ElephantSunflower Wolf FruitAndVegKids Kristie Leong M.D. Atman Das Dr Celestino Gutiérrez González MD 🇪🇸🍏🇻🇪 Andy Jones FIOH, MA & Hon doc🌈💙 #ItsnoStigma Dr Anastasia Mihailidou FAHA FCSANZ FESC Sergey Minaev Vince Glenys Thornton Mamas A. Mamas Melanie Korach🇨🇦 Pepe ❤️ @pepehart.bsky.social 🦋 Thank you for promoting smile. I've read that some people avoid smiling because frequent smiling puts wrinkles on their faces and in the corners of their eyes. 😊 I think frowning is worse though☹️

Dawna Mughal PhD RDN FruitAndVegKids Kristie Leong M.D. Atman Das Dr Celestino Gutiérrez González MD 🇪🇸🍏🇻🇪 Andy Jones FIOH, MA & Hon doc🌈💙 #ItsnoStigma Dr Anastasia Mihailidou FAHA FCSANZ FESC Sergey Minaev Vince Glenys Thornton Mamas A. Mamas Melanie Korach🇨🇦 Pepe ❤️ @pepehart.bsky.social 🦋 YVW. Thanks for the chance to be part of Awareness of Smiling. Yes many do believe smiling causes wrinkles but frowning causes more I agree it's worse.

FruitAndVegKids Dr Celestino Gutiérrez González MD 🇪🇸🍏🇻🇪 🌻ElephantSunflower Wolf Dawna Mughal PhD RDN Atman Das Andy Jones FIOH, MA & Hon doc🌈💙 #ItsnoStigma Dr Anastasia Mihailidou FAHA FCSANZ FESC Sergey Minaev Vince Glenys Thornton Mamas A. Mamas Melanie Korach🇨🇦 Pepe ❤️ @pepehart.bsky.social 🦋 👍👍👍

Dawna Mughal PhD RDN 🌻ElephantSunflower Wolf FruitAndVegKids Atman Das Dr Celestino Gutiérrez González MD 🇪🇸🍏🇻🇪 Andy Jones FIOH, MA & Hon doc🌈💙 #ItsnoStigma Dr Anastasia Mihailidou FAHA FCSANZ FESC Sergey Minaev Vince Glenys Thornton Mamas A. Mamas Melanie Korach🇨🇦 Pepe ❤️ @pepehart.bsky.social 🦋 Yes, the frown lines are worse. :-)

FruitAndVegKids Dawna Mughal PhD RDN Kristie Leong M.D. Atman Das Dr Celestino Gutiérrez González MD 🇪🇸🍏🇻🇪 Andy Jones FIOH, MA & Hon doc🌈💙 #ItsnoStigma Dr Anastasia Mihailidou FAHA FCSANZ FESC Sergey Minaev Vince Glenys Thornton Mamas A. Mamas Melanie Korach🇨🇦 Pepe ❤️ @pepehart.bsky.social 🦋 b&c fresh fruit & veg Mini.P Prof Janina Ramirez CarolineWalkerTrust Elizabeth Radcliffe and Boots the Cat V.Prof Joanne Bosanquet MBE RN FRCN FQICN 🏳️‍🌈 International Natural Product Sciences Taskforce Prof Louise Purton Prof Alison Leary 💙#ProtectNurse Professor Ian Welsh OBE Doctora Marina 💜 Vinod Abichandani The RHS NHSsafeguarding Fruits Of The Forest-healthy and happy children So very true. I love so much how a face changes so beautiful when someone smiles. Especially children and the elderly. I feel my heart swell it's just amazing.

Kristie Leong M.D. 🌻ElephantSunflower Wolf FruitAndVegKids Atman Das Dr Celestino Gutiérrez González MD 🇪🇸🍏🇻🇪 Andy Jones FIOH, MA & Hon doc🌈💙 #ItsnoStigma Dr Anastasia Mihailidou FAHA FCSANZ FESC Sergey Minaev Vince Glenys Thornton Mamas A. Mamas Melanie Korach🇨🇦 Pepe ❤️ @pepehart.bsky.social 🦋 Yes, so sad. I agree Kristie. I created this for my class project regarding the planet. I am a novice in creating videos. But I tried my best. Canva helped me. Need to practice some more.

Dawna Mughal PhD RDN 🌻ElephantSunflower Wolf FruitAndVegKids Atman Das Dr Celestino Gutiérrez González MD 🇪🇸🍏🇻🇪 Andy Jones FIOH, MA & Hon doc🌈💙 #ItsnoStigma Dr Anastasia Mihailidou FAHA FCSANZ FESC Sergey Minaev Vince Glenys Thornton Mamas A. Mamas Melanie Korach🇨🇦 Pepe ❤️ @pepehart.bsky.social 🦋 b&c fresh fruit & veg Mini.P Prof Janina Ramirez CarolineWalkerTrust Elizabeth Radcliffe and Boots the Cat V.Prof Joanne Bosanquet MBE RN FRCN FQICN 🏳️‍🌈 International Natural Product Sciences Taskforce Prof Louise Purton Prof Alison Leary 💙#ProtectNurse Professor Ian Welsh OBE Doctora Marina 💜 Vinod Abichandani The RHS NHSsafeguarding Fruits Of The Forest-healthy and happy children Crying does relieve stress! It may lower stress hormones and studies show it releases oxytocin and endorphins ("feel good" chemicals) So, it's okay to have a good cry. :-)

FruitAndVegKids Lucy Worsley David Olusoga Prof Alice Roberts💙 Thank you!!!!!

Eng 264-5 Dear Phil Tufnell We know you could bowl a Jaffa but did you ever get a "Pear"? Charlie the Cricketing Carrot 🥕 bbc.co.uk/sport/live/cri… via BBC Sport

Let's get one thing straight from the off Good Learning won't make you a Toff Yes, try to be smart But keep a kind heart Like our Doctor Janina - the Prof! Prof Janina Ramirez

Master Chef interviews yesterday with a pupil parliament to select a new team for Sept. H/T amazed that pupils enjoyed the new textures and tastes! Gr8 food wins every time, not the cheapest bid! #schoolmeals FruitAndVegKids LACA FCSI UK & Ireland Public Sector Catering Alliance Public Sector Catering

It's #NutrtitionHydration week - a prompt to be mindful of the benefits of eating & drinking well. And, the diversity of nutrients in colourful fruit and veg is important so the advice is to #EatARainbow More info here. bit.ly/3JiTAI9 Mary Hickson FruitAndVegKids Nutrition Doc

Please note that following the passing of our creator Stephen Colyer there will be a pause in Tweets from us for a few weeks until his beloved son George "picks up where his Dad left off" . I (Just Wondering.... ) will be working with George to move things forward as I did with SC.

FruitAndVegKids Stephen Colyer A new young era of creativity will follow on - in due course Dr Aseem Malhotra Richelle Bremner Mamas A. Mamas Elizabeth Roberts Kristie Leong M.D. Beth Frates MD Dr.Dennis Adison Ouma. Dr Anastasia Mihailidou FAHA FCSANZ FESC Kristen Jakobitz Prof Janina Ramirez Dawna Mughal PhD RDN Sergey Minaev Melanie Korach🇨🇦 Dr Celestino Gutiérrez González MD 🇪🇸🍏🇻🇪