73 PAX got up before the sun but barely before the mosquitos F3 The Wolf: 14 (FNG: Mandarin)🥇 F3 The Barracks: 9 (FNG: Happy Feet) The Bermuda Triangle - F3: 7 Blue Collar: 2🏅 Field of Dreams: 4 F3Levee: 9 The Morg - F3: 7 F3 The Old Forest: 10🥉 Quad City: 11🥈 #F3counts #MemphisMojo #MemphisRules

Let’s help this Memphian walk again. Column: dailymemphian.com/section/sports…

Thanks Arcadia PAX for hosting a visitor for not only a beat down but also coffeeteria on hump day! F3 Memphis @F3Knoxville

9 PAX, including 1 FNG (My Pleasure) and 1 Willy Loman (Mayberry) from @F3Knoxville got together for some 120# sandbag and CMU work this morning at Arcadia F3 Memphis

76 PAX got dat Friyay early worm 8-Track: 10🥉 Annex: 13 (WL: F3 Cherokee’s Brad Pitt)🥈 F3 The Barracks: 15 (FNG: Uptown Girl)🥇 Blazing Saddle: 5 F3Levee: 10🥉 Neverland - F3: 6 Sandlot: 4🏅 Six Wicket: 7 Quad City: 6 #F3counts #ISI #MemphisMojo #MemphisRules

There will come a day when all those miles, Merkins, & Manmakers pay off. While other dads sit idly by, you’ll keep pushing forward w/ a child saying “let’s go!” You’ll make memories w/ your family. He’ll wish he was someplace else. You’ll make things happen. He’ll wish he could.

13 PAX did some CMU work at Arcadia this morning F3 Memphis

11 men got up early and put in the work this morning at Arcadia. F3 Memphis

If you don’t do or go through something hard, you will not get better.

70 PAX worked it real good during their #HumpdayDelight F3 The Wolf: 7 F3 The Barracks: 6 The Bermuda Triangle - F3: 10🥉 Field of Dreams: 8 F3Levee: 17🥇 F3 The Old Forest: 16🥈 The Pit: 6 42/70 for #PLC = 60% #F3tention #F3counts #ISI #MemphisMojo #MemphisRules

7 men fought off the desire to be lazy, got out of bed, and got after it at Arcadia this morning. F3 Memphis

Many PAX gathered for #MemorialDay remembrance  F3 The Wolf: 5 F3 The Barracks: 30ish Blue Collar: 2 F3Levee: 9 The Morg - F3: 4 Quad City: 11 #F3counts #MemphisMojo #MemphisRules

We're rolling out another installment of our widely-heralded, award-winning #F3Dads workout on 6/19 at The Lair. All dads. All shorties. Alright, alright, alright.

78 PAX showed up to the FriYay #PainParty 8-Track: 20🥇 Annex: 13🥈 F3 The Barracks: 11🥉 F3Levee: 7 Neverland - F3: 8 (FNG: Tinder) Sandlot: 9 Six Wicket: 5🏅 Quad City: 5🏅 65/78 for #PLC = 83% #F3tention #F3counts #ISI #MemphisMojo #MemphisRules

6 guys got up and got stronger together with some CMU work at Arcadia this morning. F3 Memphis

80 PAX got back at one on a Brian McKnight #HumpdayDelight F3 The Wolf: 6 F3 The Barracks: 3🏅 The Bermuda Triangle - F3: 9 (FNG: Outhouse) Field of Dreams: 6 F3Levee: 27 (FNGs: Sunshine & Average Joe)🥇 F3 The Old Forest: 17 (FNG: Livestrong)🥈 The Pit: 12🥉 #F3counts #MemphisMojo #MemphisRules

This morning at A̵r̵c̵a̵d̵i̵a̵ The Wolf, Psalty took over as the WolfPAX Alpha. Universal TCLAPS to Hot-n-Ready (Louie Caesar) for a successful stint as AOQ. He wielded his worthless power well, some say. #LDP #MemphisMojo #MemphisRules

71 PAX could’ve slept in, but fartsackers don’t get to tell stories F3 The Wolf: 6 F3 The Barracks: 2🏅 The Bermuda Triangle - F3: 7 Blue Collar: 4 Field of Dreams: 4 F3Levee: 12🥇 The Morg - F3: 8 F3 The Old Forest: 10 (FNG: Bunless)🥈 Quad City: 10 (FNG: Grimes)🥈 Crosstown: 8 #F3counts #MemphisMojo

84 got their Red Pill fill  F3 The Wolf: 9 F3 The Barracks: 4 The Bermuda Triangle - F3: 12 (WLs: F3Houston’s Slingblade & F3 Charleston’s Captain Ron)🥈 Blue Collar: 3🏅 Catalog: 6 Field of Dreams: 4 F3Levee: 20 (FNG: Cornpop)🥇 The Morg - F3: 6 F3 The Old Forest: 9 Quad City: 8 Arlington BLOPS: 3🏅

59 PAX were only in it for the #HumpdayDelight  F3 The Wolf: 8 F3 The Barracks: 5 The Bermuda Triangle - F3: 5 Field of Dreams: 3 F3Levee: 20🥇 F3 The Old Forest: 10🥈 The Pit: 6 Mother🚵Bikers: 2🏅 45/59 for #PLC = 76% #F3tention #F3counts #MemphisMojo #MemphisRules