Here’s a little something to brighten up a damp November Monday, putting last week’s video training to good use. Sound on for the full effect 🔈 #TisTheSeason (almost)🎄 #PR #videocontent #videomarketing

I saw mummy kissing Santa Clause now they’re going to bed and my stomach is sick and it’s all in my head but she’s touching his chest now

There is so much wrong with society, wrong with our game and wrong with so called fans if Tom Foley, who’s significantly developed and improved the role of a TMO, steps down from international rugby. Rugby has lost one of its best officials. People need a hard look at themselves.

🤩 𝐇𝐢𝐬𝐭𝐨𝐫𝐲 𝐌𝐚𝐤𝐞𝐫 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Hollie Davidson will make history for Scottish Rugby at the 2024 Men's Guinness Men's Six Nations #GuinnessSixNations

Henry (6) watching Dan Snow find the endurance! He's obsessed with Dan's history programmes 💗 History Hit💥

Now onto bristol aerospace museum.... Sharing my mum's concord story with him - cabin crew! Dan Snow History Hit💥

some terrible parking from Suella here

Do zoos make you sad? 😂

oh no

River Ouse in York at 4.13 metres and rising very slowly. I'm predicting a peak of 4.15-4.26 metres in the early hours of Tuesday morning 🐁

A wet and muddy weekend of rugby at Guisborough RUFC - all teams a pleasure to ref. #northyorkshirerugby #rugbyreferee #femalereferee #rugbyunion

Sorry Joey Barton 🇬🇧, unless you’ve played music professionally I’m not sure you have to the right to comment on this 👍

See you at #York station TOMORROW NIGHT for another bike marking session - or just come say hi for a chitchat about cycling in the city. Platform 3 just past the 1st Class lounge. 😉

Found some amazing Newspaper articles on an online archive. Refs were always an issue across the years. 🇾🇪Utd Before Fergie🇾🇪 terry christian @adamsmet66 Elles Bilton Pete Greenhoff

Would you like to join fans at Twickenham Stadium on 20th April for the England Red Roses 6 Nations match against Ireland? To be in with the chance of receiving 1 of 25 pairs of tickets to the fixture tell us about your favourite RugbySafe resources by completing the form below.

For #IWD2024 let's step forward in solidarity & help forge an inclusive world for #women🌎 Collectively let's call out stereotypes, challenge bias & end discrimination. Let's uplift & celebrate women's achievements. #InspireInclusion 👉bit.ly/IWD2024 Image:MelanieArt #LA

Happy #InternationalWomensDay💜 Today we celebrate women's achievements & #InspireInclusion across our communities. On #IWD2024 we elevate the focus on #womensequality to help forge a #genderequal world 🌎Thanks everyone everywhere for supporting #women 🙏🏾 bit.ly/IWD2024

Shout out to all the women out there who play, coach and referee 🏉 There’s a position for everyone in our team. Find out how you can get involved ⬇️ #InternationalWomensDay | #IWD2024

Winner 🥇 Diligent Resdev🥇 get me a winner on the first day of the York Racecourse Dante Festival at 40-1. Well done team at home and Lee Westwood & Resdev 🎉🎉 Sponsored by Sky Bet #winner #Yorkwinner

I got shitfaced at a wedding and found some pills in a baggie in my jacket pocket. Took one, woke up the next morning; my dear reader I had swallowed a spare button.