26 Pax (and an intrepid reporter and photog) were ready for their close-up with Brooke Hasch this morning at the OF3Louisville. Thanks to WHAS11 News for helping us give F3 away to more men in Louisville. Maybe next week FiALouisville? #morethanaworkout

Jason Witten is coming out of retirement to return to the Cowboys x.com/i/events/11011…

Crawl, walk, run, then strut - wait, what? It is almost our 1st birthday and we are inspired this week. Record number of men conquering the gloom: 50 men posted 182 times this week at 9 workouts, 1 #SecondF Event & 1 #ThirdF Event plus 3 FNGs! #RiseUp #DoItAgainTomorrow

F3 Louisville is #RyleighStrong f3louisville.com/2020/01/11/f3-…

This is a worthy effort! Let’s support Ryleigh in her fight to recover from physical setbacks by wearing green to our workouts Tuesday, January 14!👊🏻

Ryleigh is being treated at Children’s Hospital in Omaha. Let’s support her and F3 Louisville PAX by #WearGreenForRyleigh on 1/14 💚💚💚💚💚💚💚💚💚💚 ✅✅✅✅✅✅✅✅✅✅ 🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢

Schedule: 💚On Tues, Jan 14, #WearGreen4Ryleigh | F3 Louisville Mark your calendar for Sat Jan 25 5:30A | Sparty Mark Wellwood leads Pop-Up Workout at University of Nebraska Medical Center Ice Rink for Parkinson Skate-A-Thon Fund-raiser. Keep accelerating in 2020! There is no cold weather, only cold clothing

#RyleighStrong

hpsommer4 brought this to our attention and we want to show or support. Her friends daughter is in the hospital and we want to show her we care so let's wear green tomorrow for #Ryleighstrong. Here is a little of her… instagram.com/p/B7QsZllhKaJ/…

F3 Louisville We are less than 20 hours away from an epic morning. I challenge each and every PAX of this region to get out and post tomorrow morning. Let’s show Ryleigh our support! Who’s with me?!? #RyleighStrong

F3Omaha F3 Naperville F3 (F³) Twin Cities F3LexingtonKY F3Toledo F3 Cary Apex F3 Indianapolis F3FranklinTN F3 Nashville F3 The Fort F3 Greensboro F3 Lexington SC F3GrandStrand F3 Grand Rapids Tomorrow #LiveThird this is bigger than all of us. #RyleighStrong

F3 Louisville Chop Shop - F3 F3BlackPanther Aye! We ready!! 🟢🟩🧑🏽‍🎤🐸🐢🐍🦎🤢🎄#RyleighStrong

#GreenTuesday and #RyleighStrong

I am Q-n F3CornhuskerHandicap tomorrow and designing a glorious beat down for my fellow F3Omaha HIMs who are willing to partake. I'm thinking of using one of the parking structures but it's not because of temperatures. F3CornhuskerHandicap is going green for #WearGreen4Ryleigh

Don’t forget to wear green tomorrow for #WearGreen4Ryleigh

Pre-Blast – RyleighStrong – Backdraft Q – The Loco @ The County f3louisville.com/2020/01/13/pre…

Thank you, yes! I nearly forgot. WEAR GREEN. For Ryleigh...

Come see what the @F3Mailman delivers tomorrow at #theRock 05:30am Salty Caper. Please wear green #RyleighStrong F3 Lake Norman F3 Race City

Missing my sweet girls... instagram.com/p/2yTJVmyQJp/

Let's go white sox @ U S Cellular Field instagram.com/p/211idWyQH4/