DAY 4: I got tagged by @Adamags to take a challenge to post 7 albums covers in 7 days of albums that I love and to pick someone to do the same. No explanations, no reviews, just the album cover... Today's nominee to start a 7 day tour: Eric Felgenhauer (F3 Pi)

DAY 5: I got tagged by @Adamags to take a challenge to post 7 albums covers in 7 days of albums that I love and to pick someone to do the same. No explanations, no reviews, just the album cover... Today's nominee to start a 7 day tour: F3_Trickle

DAY 6: I got tagged by @Adamags to take a challenge to post 7 albums covers in 7 days of albums that I love and to pick someone to do the same. No explanations, no reviews, just the album cover... Today's nominee to start a 7 day tour: @F3JackieChiles

DAY 7: I got tagged by Adam Ags to take a challenge to post 7 albums covers in 7 days of albums that I love and to pick someone to do the same. No explanations, no reviews, just the album cover... Today's nominee to start a 7 day tour: F3RoachCoach

Time for Spartan! LFG! F3 Naperville spartan

New tally: 160 registered and $5,700 in sponsorship money from 14 generous companies!! Our PAX sure can be awe-inspiring sometimes. We’re raised over $10K and closing in on our $15K goal!! Can’t run but want to donate?? Easily done right here: eventbrite.com/e/inaugural-f3…

Hey F3TheRidge its about time Chop Shop pays you all a visit. Don't miss out on my Q 9/19 Thursday morning 0515. No Coupons Required. F3 Naperville

BB from today's leg shredding workout at the Ridge. f3naperville.com/workouts/the-r… F3 Naperville F3TheRidge

Hey, F3Nation-IronPax what am I going to do on Twitter after the challenge is over?

Chop Shop - F3 led four HIMs through week four of IPC #ISI

Running The Beast for my 1st Spartan Trifecta Tomorrow! spartan

Finished my First Trifecta this weekend with The Beast in Attica, IN. spartan

2019 Spartan Chicago Beast pics dropped. Wife: What's with the tongue? Me: I think it is so I look like I am having fun, when in reality I hurt everywhere and am wishing for death Just Kidding - it was a ton of fun! spartan

Hard time of year for a lot of folks. National Suicide Prevention Lifeline 1-800-273-8255. A simple copy and paste might save someone's life. Would 3 Twitter friends please copy this text and post under their own name? Merry Christmas & 🙏

Home from school day 1. Project: Build towers Thankfully people haven't started hoarding Unicorn Marshmallows from JET-PUFFED #noschool_covid19 #keepmesane

Hey, spartan, my most recent race code isn't working for the St Louis Hurricane Heat. Email says it should. Can you help fix this? 20 spots left. I don't want to miss out. My 4 fellow Spartans are already signed up.

🚨GIVEAWAY TIME🚨 We will be giving away the NEW #CDL2020 champs bundle in #ModernWarfare and #Warzone to one lucky person! To enter you simply have to: • Follow ModernWarzone • Follow DougDagnabbit • RT ♻️ & Like ❤️ this Tweet twitch.tv/DougDagnabbit #CallOfDuty

Earlier this year our brother #Noonan went home & his SiteQ Flag was passed to his family (still standing in their yard). Today a replacement was planted at F3 DarkTower in "Kelly Green" to honor his Irish Heritage and carries his name on the back. #legacy #HIM

Yooooo Alex just said he would delete the yellow team if we can get 1 million retweets 1 RT = 1 Millioneth of a delete

4 years! 9/23/2017 I showed up to a workout having never worked out before. Since, I have found a love for running, completed a half marathon, multiple Spartan Beasts, Supers, and Sprints. Still lots of work to do! I owe a lot to F3 Naperville and F3.