Alexa Tarohocker is ISU’s top finisher in the women’s javelin! She places sixth with a personal-best throw of 38.51m (126-4 ft.)! 👏 #redbirdTFXC #WeAreOne

What a day for Jordyn Bruce👏 After clocking a personal best of 14.10 seconds in the 100m hurdle prelims, she ran the first sub-one-minute 400m hurdle race of her career! Her time of 59.09 seconds is No. 2 in school history, No. 2 in the MVC & No. 19 in the NCAA West Region!

ZOOMIN🔥 The 4x400-meter relay team of Destiny White, Audrey Harrod, Whitney Ward & Jacki Greci ran a season-best time of 3:43.22 to take first! That’s a six-second improvement from their previous best & leads the Valley by two seconds👏 #redbirdTFXC #WeAreOne

I long jumped 5.71 today (.41m PR). ...then went and ran a 2:17 800, got a 430 pt Heptathlon PR, and on top of that qualified for finals in both the 100h and 400h. Just trying to put some respect on the multi hustle.

🇧🇪 —> 🇺🇸 Lucie Grandjean is joining the ‘Birds all the way from Belgium! Welcome to the ISU family, Lucie! #redbirdTFXC #WeAreOne

A transfer from Mississippi State, San’Toria Harris is the latest Redbird to join the sprints squad! Welcome to the family, Tori🤩 #redbirdTFXC #WeAreOne

Day 3 of learning jav… just under the 40m mark.💨

The latest Redbird to join the high jump squad... Welcome to the family, Gabriella Vacek! 🥳 #redbirdTFXC | #WeAreOne

Come see the Birds’ compete today at home!

You are never alone ❤️ We are #RedbirdProud of our student-athletes for raising awareness for mental health and suicide prevention, and we join them in honoring the life of Austin Rauch.

Coaches. Leaders. Mentors. Happy #NationalCoachesDay to our squad! We're thankful for all you do! 🙌 #redbirdTFXC | #WeAreOne

It is with a very heavy heart I have to say that Ram Legend Dylan Jenkins passed away. He was a great young man on his way to doing great things. Our hearts are broken for the family and friends and we ask that everyone keep them in their prayers

🥈 S E C O N D 🥈 Alexa Tarohocker finishes second in the pentathlon with a score of 2915 points 📊

PUTTING THE NATION ON NOTICE 🔥 Kameesha Smith sets a season best in the high jump, clearing 1.80m. She now ranks 13th in the NCAA!

OK, MADDI! 🤩 maddi exline runs a Valley-leading 4:53.32 in the mile run and sets a nine second personal best!

Final regular season tune-ups 💪

🚨 NO. 4 IN SCHOOL HISTORY 🚨 Ariel Atias makes his outdoor debut in a Redbird uniform, throwing 63.64m (208-9 ft.) in the javelin to finish fifth overall. His mark also ranks No. 9 in the West Region and No. 33 in the NCAA this season!

.Morgan Wrublik sets a PR in the hammer ‼️ She finishes fifth in the event with a throw of 48.38m (158-8 ft.).

as a Floridian, this made me scream lmao