September is National Suicide Prevention Month, and last night, Redbird student-athletes came together for a unified photo to bring awareness to mental health. Mental health is a concern for many student-athletes, and we want to break the stigma around speaking out. 💚

Ready to roll👊 The 'Birds kick off the 2022-23 season this Saturday at 𝙃𝙊𝙈𝙀!

Mood because track & field is back😁 Illinois State Track & Field/XC hosts the John Coughlan Invite this Saturday, Dec. 3 at Horton Field House beginning at 1 p.m. Admission is 🆓!

It's Support Your Sport time 💰 Donate all week long to help enhance the Redbird experience for our cross country and track & field student-athletes! Donate here ⬇️ bit.ly/donateisutf

FOR THE FIFTH-STRAIGHT YEAR THE REDBIRDS ARE COUGHLAN-MALLOY CUP CHAMPIONS 🏆

A lot of insane T&F results happening what seems to be back-to back-to back-to back. If you’re not doing that, that’s okay, those are damn good athletes and so are you. Keep true to your own timeline and you’ll shine soon enough.

🚨 Record BROKEN 🚨

🤩🤩🤩

RECORD SHATTERED! Riley Wells breaks the long lasting 800m record for ISU 😤

90% of coaching is helping people get out of their own way. Ego, fear of failure, status anxiety, external validation = Get in our way. I've spent 15 years researching, writing & working with elite performers on how to get the most out of ourselves. Here are the key lessons:

ISU SWEEPS THE 800m 🤩 🥇: Maddi Exline 🥈: Mattison Plummer 🥉: Viviana SanFilippo

🥈𝓢𝓮𝓬𝓸𝓷𝓭 𝓟𝓵𝓪𝓬𝓮 to the women’s DMR 🥈

MVC CHAMPIONS🏆 For the fifth time in the last six years, the Redbirds take home the title!

🏆CHAMPIONS CROWNED✅ Illinois State Track & Field/XC to earn their 14th program Indoor Title with 130 points at the 2⃣0⃣2⃣3⃣ MVC Indoor Championships‼️ #MVCTF

CHAMPS has a nice 💍 to it 🤩 The Redbirds win the MIC 🏆 with a program record score of 196.375‼️

Our house. Our time. Time to go to work. 💪🏠

REDBIRDS ON TOP🏆 🏆🏆🏆🏆 For the fifth consecutive season and 10th time overall, the Redbirds are the Missouri Valley Conference Outdoor Track & Field Champions!

Everything you need to know about the NCAA West Prelims👇

It’s just what we do🏆🤩 For the fourth-consecutive year, the Redbirds are MVC All-Sports 𝘾𝙃𝘼𝙈𝙋𝙄𝙊𝙉𝙎!

Caroline Meyers takes 19th with 17:12.87 in the women’s 5k!