Bret Kelly(@Bret_Kelly52) 's Twitter Profile Photo

We train every other muscle used in acceleration, why are hip flexors any different?
Strong knee drive is extremely important for accelerating and mainly driven from hip flexor strength

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Coach G.(@Coach_Gegzna) 's Twitter Profile Photo

I've devoted my life to leading other's children to live lives that are happy and healthy. And if I'm lucky, their children, will help lead mine... 💪🙏☝

I've devoted my life to leading other's children to live lives that are happy and healthy. And if I'm lucky, their children, will help lead mine... 💪🙏☝#StrengthAndConditioning #StrengthCoach #Training #Fatherhood
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Coach Jeannette Krupp- CSCS, MSSM, IFBB Pro(@CoachJKrupp) 's Twitter Profile Photo

Track ladies after it in the weight room! Max week and again all numbers are up!! 💪🏽💪🏼👏👏💜 Some new ladies joined the over 200lb club too. Straight BEAST! andfield Denton ISD Athletics

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Fitness Cravers Academy(@fitnesscravers1) 's Twitter Profile Photo

'Embark on a journey to become a Strength Coach and secure your future with guaranteed job placements! Enroll in our NASM Certified Personal Trainer & Performance Enhancement Specialist program today! '

'Embark on a journey to become a Strength Coach and secure your future with guaranteed job placements! Enroll in our NASM Certified Personal Trainer & Performance Enhancement Specialist program today! #StrengthCoach #NASMCertified #JobGuarantee'
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The Business of Speed(@BusinessofSpeed) 's Twitter Profile Photo

A clip from @missEmitche11 previously joining Nick Brattain for Episode 13 of the Podcast! Powerful perspective on how misinformation is causing conflicting standards for female athletes!

podcasts.apple.com/us/podcast/the…



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Mona Pretorius(@MindsetMona) 's Twitter Profile Photo

Clean Pull 🔥🧨

💥Using explosive power from the legs, hips, and back, the weightlifter lifts the barbell off the ground and pulls it up to the hips, keeping it close to the body.

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