Im having an existential-powerlifting crisis on the floor of this Yuma gym because a 4th rep wasn’t in the tank today like 335 & 315 for a set of 3 isn’t good 🙄

If you’re into bodybuilding/powerlifting, how often do you eat bread? Why or why not?

Some rack pulls from last weightlifting session. 405lbs x 3. #rackpulls #weightlifting #powerlifting #bodybuilding #fitness #exercise #workout #strengthtraining #buckedup #FitnessMotivation #fitness addict

315 lbs / 142.5 kg x 5 reps. a new pr! #powerlifting

16 yo kid squats 3.25x his own body weight at high school powerlifting meet, chaos ensues

KEMFA State Powerlifting
Clean - 335 (State Record)
Squat - 485
Bench - 275
Total - 1095

Today’s squat:

87.5kg”2*2sets
92.5kg*1*2sets
95kg**1*2 sets
Body weight: 52 kg

2.5 months to Nationals Powerlifting Championship, 2024
#ipfpowerlifting #powerliftingmom

Amit Yadav (Delhi) won🥇in the Senior National Classic Powerlifting Championship 2024.

Yvette is elite in #powerlifting , #tacticalfitness and sprinting! Here she is smoking electronically time 14.27 100 m and a 7.70 50 M at 65 years young! Definitely most amazing people I have ever worked with

The sport of powerlifting includes squat bench and deadlift

But the concept of powerlifting is
Force= Mass x Acceleration.

Use the concept for your athletes, don’t use the sport.

Separate sport and concepts

Jesus Olivares has become the strongest man in the world. He set a world record in unequipped powerlifting. The 24yearold athlete from the USA in kneepads squatted 1036 lbs, squeezed 600 lbs, and pulled 903 lbs. In the triathlon total he collected 2540 lbs, which is 55 lbs more

W1D4: 2 count pause deadlift at RPE 8 (150 kg) for 4 x 4 #fitfur #powerlifting

Todays Training! 👇

Back and Biceps

After 2 heavy powerlifting focus days, today was a BODYBUILDING focus day.

Pre Pump:
Straight arm lat pull-down:
3x15

Main1:
Overhand Grip Chest Supported Row:

3x8- work up to top set of 8 , backdown set x12

Accessory:
Chest

Women's Powerlifting

Powerlifting yapmanın tek avantajı öküzle güç kapıştırmaktır

550x3 SSB before pulls. Want to hit a big SSB PR this summer. How’s this for some eccentric work Official Strength Debates

#powerlifting

19 open powerlifting platforms and you’re gonna park your rump next to mine.

PHENOMENAL 675 Pound or 306 KG Back Squat Exercise! Gym Fitness Joy

#gym #fit ness #Powerlifting #bodybuilding #Strongman #garagegym #gym rat #gym islife #gym community #gym boree #gym bunny #healthandfitness #workout #motivation #fit #FitnessMotivation #gym motivation