Squats from Saturday late night.
I don’t go to the bar…I get under it.
💪🏽✌🏽💯

#doworkson

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Good morning and happy hump day! Chest/tri/shoulders today and I am sweating like a whore in church! Get up, get moving and have a blessed day! #gymchick #chickswholift

We're a busy family of three. Here's 40 upgrades we found to make life so much easier.

RT Golfweek: Mastercard uncovers two local gems at the Rocket Mortgage Classic

Story from Mastercard
golfweek.usatoday.com/2023/06/26/mas…

READ:
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Flashback to last years shoot with Narcosis Pictures #girlswithmuscle #fitpro #personaltrainer #photography #leanmuscle #chickswholift #fitnessgirl #FitnessMotivation

I've come out of a lot of places feeling worse than when I went in, but I always come out of the gym feeling a whole lot better. (Also a lot sweatier LOL)
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Get bent! 🎣📸 by Adrian David Payne #fishing #stripedbass #bassfishing #lakefishing #oldhickorylake #tennessee #chickswholift #SundayFunday #whatgetsyououtdoors

Back to the gym tomorrow.💕💕
Vacation was good but I missed my cardio and ab workouts.
#gymlife #chickswholift #workout

Love this T-shirt!
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Mastercard uncovers two local gems at the Rocket Mortgage Classic

Story from Mastercard
golfweek.usatoday.com/2023/06/26/mas…

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Front View > Back View #chickswholift

So we meet again my friend...Get ready! You gettin worked today!!!...
🤨🤙

#chickswholift #Legday

Your only limit is your mind. 💖

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I didn’t feel like working out today. I had a crap attitude about it. I did it anyway. Working out: changes your mindset and your body. #fitfam #chickswholift #fitness #fitchick

FINALLY got another really good gym visit in. I've missed my long gym sessions. #legsandglutes #done #shakylegs #becauseofmygymworkout #growglutesgrow #nowofftowork #visitslikethesemakemehappy #Ilovelifting #chickswholift #girlswholift #fitness #saturdayworkout #itssaturdayright

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Took the kids and dogs for a couple mile walk and then killed it in the workout room. #fitfam #sweatypic #chickswholift #homegym

Weight for it 💪🏻⏳ #gymvibes #gymaholic #chickswholift

Good morning y’all! Pull day in the books already! Get up and get moving and have a beautiful day!! #gymchick #chickswholift