Stop focusing on what’s wrong with you, start focusing on what’s right.

#anxietyrelief

Not only can no one take us from Jesus’ hand…

He is holding us in His hands-always!

✝️
#anxiety relief #anxiety

Practice the 5-4-3-2-1 grounding technique to reduce anxiety and bring yourself back to the present moment: name 5 things you see, 4 things you feel, 3 things you hear, 2 things you smell, and 1 thing you taste. #AnxietyRelief #Mindfulness

“How Fear Limits Your Life and How to Overcome It with Mindfulness” mindfulnessmeditationinstitute.org/2022/12/18/how… #fear #anxiety #life #mindfulness #anxiety relief #life isprecious #stressrelief #health #mentalhealth

We always available with everyone's thing 😂😂😂
#dmtcarts #dmtvape #DMT
#spiritmolecules #psychedelic #psychedelic arts #arts #inspiration #deems #motivation #ego #ego death #drugtwt #mentalhealth #goodtrip #Australia #trippy #oxycodone #anxietyrelief #codeine #Texas #vial

This whole test run box goes for just 400 bucks
#dmtcarts #dmtvape #DMT
#spiritmolecules #psychedelic #psychedelic arts #arts #inspiration #deems #motivation #ego #ego death #drugtwt #mentalhealth #goodtrip #Australia #trippy #oxycodone #anxietyrelief #codeine #Texas #vial

2 different anxiety toolkits: one for children and another for older teens/adults. I received a lovely message the other day saying 'anxiety meets comfort one breeze at a time.' 💖
nurturegnomes.co.uk

#anxietyrelief #5things #grounding #Mindfulness #depression #Affirmation

Helplessness
Anxiety often brings feelings of helplessness, hindering daily life. If you feel overwhelmed by problems and struggle to cope, you may be experiencing anxiety. Observing others in similar situations can offer insight.
#anxiety #anxiety awareness #anxiety relief

Scared of making mistakes, being judged, lack of boundaries, low self esteem, and so much more.
You have to choose to make the changes, no one can do it for you. I can help or others can help, but only you can do it.
#anxietyawareness #anxietyrelief

My Little Tin of Calm (for children)
Anxiety Toolkit (for teens/adults)

Filled with support techniques and affirmations to help calm busy and anxious minds and ideas to re-focus negative thoughts 💖

nurturegnomes.co.uk

#anxietyrelief #depression #Awareness #mentalhealth

Cheeky look at the anxiety bundle which will be part of the child's beginners mindful crochet kit
#kickstarter
#anxietyrelief
#sensory
#bookmark
#pockethug
#bracelet
#sbs
#mhhsbd

I often have more than 1 Lego project on the go at once. 1 upstairs in my office for when I feel my anxiety rising in the day at & 1 down stairs at my Lego table for the evening. Lego galore in my house and I am NOT sorry about that. #LEGO #anxietyrelief #MentalHealthAwareness

Normalize taking one day at a time peeps❤️ #MentalHealthSupport #depression #anxietyrelief

When you begin losing the passion for all the nonsense that arises in your mind you soon realize that it’s all nonsense in the end anyway.

#anxietyrelief

My interview with renowned cannabis nurse - Nurse Laura #420day #cannabisday #Autism #disabilities #epilepsy #anxietyrelief

spoti.fi/3eenkKk

anxiety series
Mindfulness Meditation

#anxiety #anxiety awareness #socialanxiety #selfcare #mentalhealth #MentalHealthMatters #anxiety relief

Muntik ng mahimatay sa bus🥹🥹 thank you Lord for calming my heart & breathing🥹
#Panicattack
#anxietyrelief

Give your stress wings and let it fly away.

Terri Guillemets
#quote s #stressfree #CALM #quote #relaxing #anxietyrelief

Double run day! Low HR training.

Deceptively close out. Actual easy miles, and managed to keep my HR low.

Rest day tomorrow.

Running Commentary #running #anxietyrelief #reset2024

all love, shrooms,DMT, MDMA, K
#dmtcarts #dmtvape #DMT
#spiritmolecules #psychedelic #psychedelic arts #arts #inspiration #deems #motivation #ego #ego death #drugtwt #mentalhealth #goodtrip #Australia #trippy #oxycodone #anxietyrelief #codeine #Texas #vial #mescaline