To celebrate #NationalFitnessDay we receive top tips from Mel C on simple ways to get up and moving! Why not try some forward kicks, high kicks and the #SportySpice round house kick!
#cysticfibrosis #cftrust

Fitness isn't everything, but everything is harder if you aren't fit.

Inspiring talk from Tony Collier BEM at The ICR today. Exercise is fundamental to maintaing QOL for men with PCa, yet a supported exercise programme not routinely and consistently available across the UK. We need to change this!

Day 6: “Fitness Routine” Hooowl Mom had me up at 4am to watch The Coronation, Pff! My ‘Fitness Routine’ took a Nose Dive and I’m Zonked! Tomorrow Iz Zoom!🐶👑💜💤💤 #PhotoChallenge2023May #DogsofTwittter #CatsOfTwitter #NationalFitnessDay #KentuckyDerby149 #Nurses_Week2023 #ZSHQ

Leisure & Cultural Trusts support & inspire people to move more & live happier lives everyday. Our sector continues to play a key role in improving health & reducing health inequalities. Read about our journey over the past year: hyndburnleisure.co.uk/annual-report-…
#nationalfitnessday

As probably the inly #prostatecancer man with a cancer rehab qualification on top of my personal trainer qualifications I can inly endorse the physical and psychological benefits if exercise for all those living w a #cancer diagnosis especially on #NationalFitnessDay 💪🏃

Happy #NationalFitnessDay ! My everyday workout pays me motivating my favorite Tribal Chief ☝️☝️☝️

Inspired as always by Brian Dolan OBE, RMN, RGN and Amit Arora for #FallsAwarenessWeek .
Perfect timing as also #NationalFitnessDay today!
How can we support those in hospital or at home at risk of falls⬆️ their physical activity? SCFT Allied Health Professionals lots of resources on our #thinkfalls pages🍁

Fitness isn't everything, but everything is harder if you aren't fit.

As millions of people across all ages celebrate #nationalfitnessday this is a timely report from ⁦AoMRC⁩ on the NHS and the urgent need for focus on prevention & tackling health inequalities. This is an operational necessity for the NHS which must be a greater priority

💪🏻 Happy National Fitness Day

I think we can all agree Jennifer Morrison is fitness goals!

#JenniferMorrison #NationalFitnessDay

Happy #NationalFitnessDay Roman Reigns and everyone 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼

Today in the U.K 🇬🇧 (Sept 21st) is
#NationalFitnessDay 🏋‍♀️🤸‍♀️
Any film-loving workout fans out there today .. 🤔
#QuirkyFilmQuestion #FilmTwitter 🎥 🎬

💪🏻 Happy National Fitness Day

I think we can all agree Jennifer Morrison is fitness goals!

#JenniferMorrison #Fitness #Fitness Goals #NationalFitnessDay

The things I do to make sure I’m not an oinker #NationalFitnessDay

A little behind the scenes gym action today in honor of #NationalFitnessDay

😄 #NationalFitnessDay ...🏃‍♂️🐶

It's #NationalFitnessDay !

I like to keep fit; it means I can eat more sausages.

#NationalFitnessDay and how wonderful we got to play bowls with the Wingrave Bowls Club! We are always grateful for our local community support #community #fitness #villageofwingrave

What are you doing for National Fitness Day? RL vs IG

#StarCitizen #NationalFitnessDay #treadmill

Never skip leg day! #NationalFitnessDay #Gym

Over 650 children and staff out on the playground for today's #NationalFitnessDay #10at10 #keepfit Amazing effort from everyone taking part 👍 ukactive National Fitness Day Featherstone SSP Active School Hero

It’s good to exercise. Cheering the black stars 🔥

#CheersHealthWalk #BlackStars
#NationalFitnessDay

Happening now at GHOne TV

✨🙆‍♀️ 10 Min No-Equipment ABS Workout to Tone Belly Fat for Beginners #workout #absworkout #fitness

If there is ever a time to do the #SportySpice Round House Kick, it is today! It is #NationalFitnessDay and Thank you Mel C / Melanie C for the inspiration! #CysticFibrosisPower ✌️

Pot belly doesn't mean you are rich , Try to stay healthy!! #NationalFitnessDay