You're never too old to change your ways. Learning is always possible. #weightloss #exerciseismedicine #healthylifestyle #diet #intermittentfasting #RunningWithTumiSole #HealthyEating #fetchyourbody2024 #fitness #gymworkouts #HealthyHabits #endurance #consistency #determination …
Current Physique at 34 years old 5'9 184lbs - Wed April 17th
#natural #natural bodybuilding #intermittentfasting #physique #Hungarian #Experiment #Hungarian Experiment #nofilter needed #nofilter
My goal is 135- reality is…..
I’m in my forties
It’s not easy
But I will not stop! 🙌🏼🤷🏻♀️💅💨
I won’t be there this summer! 🤷🏻♀️
#hybrid #strengthtrainingday #IntermittentFasting
Hiking today and did hiking plus gym yesterday. Just ended an 18 hour fast for today.
#IntermittentFasting 🔥🔥
#WednesdayVibes
How it started...how its going. #intermittentfasting #fasting #starvinghungry #SnookerWorldChampionship
Mid week grind
#gym #fitness #workout #running #motivation #bodybuilding #anime #fitness motivation #gym life #gym motivation #model #model ing #health #feet #intermittentfasting #health y #photography #findom #fitness model #exercise #spinning #alpha #keto #weightlifting #weightloss
6 weeks recovery.
With intermittent fasting..
With no training..
This is muscle memory.
#IntermittentFasting
Intermittent #fasting can lead to metabolic benefits, such as
improved insulin sensitivity and increased fat oxidation. #intermittentfasting can reduce #inflammation , promote autophagy, and positively influencing various metabolic markers
organiclivefood.com/diet/howtolose…
Cardio
#gym #fitness #workout #running #motivation #bodybuilding #anime #fitness motivation #gym life #model #model ing #health #feet #intermittentfasting #findom #health y #photography #crossfit #fitness model #exercise #spinning #alpha #keto #weightlifting #weightloss
Triceps time
#gym #fitness #workout #running #motivation #bodybuilding #anime #fitness motivation #gym life #model #model ing #health #feet #intermittentfasting #findom #health y #photography #crossfit #fitness model #exercise #spinning #alpha #keto #weightlifting #weightloss
Anti-aging foods; #intermittentfasting could also promote metabolic health by improving insulin sensitivity, reducing #inflammation , and enhancing mitochondrial function, which are all implicated in the #aging process.
organiclivefood.com/health/why-eat…
🌟Marvel at the resilience of the human body! Explore the incredible journey of self-discovery and transformation.
#HumanResilience 🧬 #IntermittentFasting ⏩ #EmbraceTheJourney 🚌
#NeverGiveUp #5AMClub
#Growth #Intentional
#CoachCardoso #TheCoachCARDOSOShow
#ComeGrowWithUs
Anti-aging foods; #intermittentfasting could also promote metabolic health by improving insulin sensitivity, reducing #inflammation , and enhancing mitochondrial function, which are all implicated in the #aging process.
organiclivefood.com/health/why-eat…
Been long I haven't had breakfast and bread. Usually fasting.
I may probably regret this bread but, too late☺️😋. It will take me hours to digest it.
Hey Kirsten Mustain some Brie Cheese?😋
#IntermittentFasting
Från 130kg till 100kg på 5 månader ca
Medicin och symptomfri från Crohns 17 månader nu .
#IntermittentFasting
#cornivore
#crohns
Prepared breakfast for the girls.
And lemon water for me. Fasting.
Also made coffee just to smell the aroma of freshly made coffee in the house.
#IntermittentFasting
