Listen Up! How to Maintain Your Mental Health with a High-Pressure Job
In recognition of Mental Health Awareness Month, here are key strategies to enhance mental well-being in the workplace:
#decreasestress #healthawareness #mentalhealthmatters #mindfulness #MSPteambuilding
Self-care doesn't always mean BY yourself! Book a massage and let someone else melt the stress and tensions away 🙏😴
#selfcaresundays
#selfimprovement
#massagetherapy
#massagetherapy works
#reduceanxiety
#decreasestress
#increasecirculation
#improvemobility
#improvemood
Dr. Phil from coaldale vet clinic speaking on lameness and hoof health at #WCFMS19 Lot of speakers touching on low stress handling and overall animal well-being. #decreasestress #increasehealth #increaseprofit
Curious about EMDR and hypnosis? Want practical tips to reduce anxiety, as it happens in real time? Dr. Andrew Huberman, host of @HubermanLab Podcast, stops by to help! 🧠💥
Listen now ▶️ bialikbreakdown.com/show
#bialikbreakdown #neuroscience #decreasestress
The human brain receives 11 million bits of info every second but is only able to process 50 at a time. If most of what you take in is negative, you’ll exhaust your mind & limit your ability to #ThinkClearly .
#FocusOnPositives . This can #DecreaseStress & #IncreaseProductivity .
3 Easy Ways to Decrease Stress in the Workplace
go.drprem.com/pltqP
#drprem network #drprem #sponsored
#DecreaseStress #Mindfulness #naturallighting #Socialize #StressintheWorkplace
NEW episode! 🧠💥
Dr. Andrew Huberman, host of @HubermanLab Podcast, stops by to break down ways to boost our stress threshold.
Visit ▶️ bialikbreakdown.com/show for the full episode!🎙🎧
#bialikbreakdown #neuroscience #decreasestress
If you missed our episode with Dr. Andrew Huberman (neuroscientist, host of Huberman Lab Podcast)🧠💥 Visit BialikBreakdown.com to stream now! Andrew D. Huberman, Ph.D. #bialikbreakdown #neuroscience #decreasestress
Did you know that citris lowers stress and increases creativity? It does! Try it out!
#amwriting #decreasestress #mentalillness #writingfantasy
RELEASE
Gain clarity and super-charge your momentum to move forward.
🦋 Decrease Anxiety & Stress
🦋 Remove Blocks
🦋 Fears & Phobias
🦋 Past Trauma
🦋 Grief & Healing from Loss
#orangecountyhypnotherapist #orangecountyhypnotherapy #decreaseanxiety #decreasestress #phobia
Boosts Your Brain With Right Nootropics Supplements bit.ly/2A72CVI #Brain #nootropics #StJohnsWort #promoteswellbeing #decreasestress #decreasenegativeemotions #hypericin #supplement #supplement sthatwork #supplement store #puresciencesupplements #herbs
#ACTION A report published in Science Magazine found that merely seeing plants improved surgical outcomes. Imagine what it can do for you at work. David Perlmutter, MD Austin Perlmutter, MD #lowerCortisol #decreaseStress #perspective #Brainwash
Well done Basha
Rent paid 😁
We sleep till 6pm ✅
#posthospitalshift #cardio #mentalhealth #physicalhealth #gym #selfcare #selflove #improvesleep #decreasestress #paceyourselfbasha
This is where I go in my mind’s eye @ the end of a long day..”Outer Banks, Duck, N.C.” Gouache/Cryla Acrylic JAA®︎ #DecreaseStress #Sunset #Recovery @AlexAndersonMD Talia K. Ben-Jacob, MD, MSc TSAPhysicians Basia Jenkins,MD Emily Sharpe, MD, FASA Christopher Cook, D.O., FASA Ranal Currie