Must-read Review in Nature Medicine from Daniel J Drucker: a masterclass on how GLP-1 medicines moved from glucose control to reshaping obesity, CV, liver, kidney, neuro and addiction care. nature.com/articles/s4159…

Go ahead — eat your seed oils, take your statins, stay inside, wear sunscreen and sunglasses. I don’t have time to argue with you.

Decreasing my clinical time exponentially increased my income and quality of life. A full-time clinical position is one of the lowest paying jobs for doctors of any specialty.

Did you know? Your gut bacteria can turn pomegranate into a molecule called Urolithin A. Why does this matter? It’s one of the only known substances that can trigger mitophagy—the recycling of old, tired mitochondria. It’s like a "reset" button for your cells. #Mitochondria

Cannabis is safer than Aspirin.

Costco is embracing the new Dietary Guidelines for Americans.

The Bible mentions: Lamb 200 times. Raw Milk 50 times. Cows 270 times. Pomegranates 33 times. Sourdough Bread 360 times. Goats 88 times. Figs 55 times. Fish 40 times. Raw Honey 61 times. Butter 10 times. Salt 40 times. Olive Oil 191 times. EAT BIBLICALLY.

Fasting. Body eats cancer cells . Process begins roughly 36 hours after not eating and peaks at 72 hours .

I don’t think the divide between traditional and non-traditional medicine has ever been wider than it is now.

RFK Jr said in his recent 60 Minutes interview: “I’m not saying that we’re going to regulate ultra-processed food.” Let me translate that for you. That means there’s no plan to meaningfully change the food environment. Because without policy, nothing shifts. Education alone

What cancer patients should do, • FASTING • FASTING • FASTING Cancer is basically the distortion of cells and the mitochondria. Autophagy Fasting allows the Golgi apparatus to clear out misfolded proteins and other waste products from cells.

As someone who completed a 5 year surgical residency, normal people don’t quit when they’re 6 months from finishing unless there’s a major red flag. Additionally, people with those red flags shouldn’t be surgeon general.

Did you know? Cabbage’s soluble fiber feeds your gut’s "good guys," Bifidobacteria and Lactobacilli. These microbes don’t just digest fiber; they ferment it into compounds that soothe inflammation and even help synthesize essential vitamins. In short, cabbage is more than a

You don’t perform on 6 hours sleep. One of the most important sleep studies ever ran a brutally simple test. People slept 4h, 6h, or 8h per night for 14 days. No all-nighters. Just “normal” short sleep. Cognitive performance was tested every two hours. By day 14: 6 hours =

Eating 10 Kalamata olives twice a week (about 20 total) provides significant health benefits due to their high content of monounsaturated fats, antioxidants (like oleuropein) Also, they contain oleocanthal, a compound linked to a reduced risk of Alzheimer’s disease and dementia.

🚨STUDY: Sunlight Penetrates Through the Human Body — Rapidly Improves Mitochondrial Function and Vision Just 15 minutes of fully clothed infrared sunlight exposure triggered systemic effects and measurable improvements in vision among study participants. Get sun.

Alcohol has no single benefit, not one.

I’m very sorry for every single person who ever died of cancer. There is a cure, it’s called Ivermectin, & it was kept hidden from you by big pharma. A patient cured, is a customer lost. An absolutely disgusting world we live in. Retweet so cancer patients get this info.

Which high-fiber food works best for your gut?

Attention pedophiles: Now, according to our new state law in Florida, if you rape a child you will be put to death. Keep your hands off our children. Thank you to the Florida legislature and Ron DeSantis for getting this done.