Eric(@amerix) 's Twitter Profileg
Eric

@amerix

Reproductive Health | Men's Health & Wellness | Mandela Washington Fellow | [email protected]

ID:34908371

linkhttp://www.amerix.co.ke calendar_today24-04-2009 12:07:14

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Eric(@amerix) 's Twitter Profile Photo

Breaking this week's 48-hour fast:

- Carrot Juice

- 3 boiled eggs

- Molokhia

When you break a prolonged fast, make it light.

Don't shock the stomach. You will be constipated!

Breaking this week's 48-hour fast: - Carrot Juice - 3 boiled eggs - Molokhia When you break a prolonged fast, make it light. Don't shock the stomach. You will be constipated! #FoodFriday
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Eric(@amerix) 's Twitter Profile Photo

The 48-hour Autophagy Marathon has been successfully conquered.

Congratulations to everyone who joined the marathon.

FASTING is the physician who regenerates our health.

Embrace FASTING.

The 48-hour Autophagy Marathon has been successfully conquered. Congratulations to everyone who joined the marathon. FASTING is the physician who regenerates our health. Embrace FASTING. #BetterTogether
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Eric(@amerix) 's Twitter Profile Photo

'Nutritional advice' from an obviously FAT 'professional nutritionist.'

These are system-bred textbook experts regurgitating what has been fed to them by the food industry.

If you want to remain chronically sick, listen to these conveyor belts of the system.

'Nutritional advice' from an obviously FAT 'professional nutritionist.' These are system-bred textbook experts regurgitating what has been fed to them by the food industry. If you want to remain chronically sick, listen to these conveyor belts of the system. #FoodFriday
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ACEBOY(@__Kim97) 's Twitter Profile Photo

Eric At one point I sat down and asked myself what kind of a man I was without anything in my name. Thanks to your teachings I started this project and it is growing so far I have built a good structure ( myself) and am expanding in a good way

@amerix At one point I sat down and asked myself what kind of a man I was without anything in my name. Thanks to your teachings I started this project and it is growing so far I have built a good structure ( myself) and am expanding in a good way
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Eric(@amerix) 's Twitter Profile Photo

Autophagy Fasting Marathon:

- 40 hours gone.

- 8 hours to go.

- I did 8 KM morning run.

- Fasting Blood Sugar reading 4.8mmol/l

Normal fasting BS ( 3.9 - 5.6mmol/l)

Mainstream hospitals discourage fasting claiming it causes hypoglycemia & death.

Scammers!

Autophagy Fasting Marathon: - 40 hours gone. - 8 hours to go. - I did 8 KM morning run. - Fasting Blood Sugar reading 4.8mmol/l Normal fasting BS ( 3.9 - 5.6mmol/l) Mainstream hospitals discourage fasting claiming it causes hypoglycemia & death. Scammers! #FoodFriday
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Eric(@amerix) 's Twitter Profile Photo

This is inspiring.

As losers whine and look for excuses to avoid doing it,

β€” optimistic men are grabbing the opportunity and improving their grit.

Congratulations!

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SiGaRa PoRi(@Lugz01058526) 's Twitter Profile Photo

Eric Started with 50 birds in Dec 2022 now I'm at 500 birds and that is only because I lack enough space but I would be having more birds

@amerix Started with 50 birds in Dec 2022 now I'm at 500 birds and that is only because I lack enough space but I would be having more birds
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YNG: MAU MAUπŸ‡°πŸ‡ͺ(@NJOROGE0001) 's Twitter Profile Photo

Eric Last year January I started with 100 chicks and August I added 50 more chick by December 25th and 1st of Jan I had already sold all of them ,the money I got from chicken business have partnered with a friend and we purchased hatpress and plotter for printing business.i thank God

@amerix Last year January I started with 100 chicks and August I added 50 more chick by December 25th and 1st of Jan I had already sold all of them ,the money I got from chicken business have partnered with a friend and we purchased hatpress and plotter for printing business.i thank God
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Eric(@amerix) 's Twitter Profile Photo

Poultry business in Kenya:

- A chicken (indigenous): Ksh 1,000 ( USD 7)

- A cock (indigenous): Ksh 1,500 ( USD 10)

- A pair of Guinea Fowl: Ksh 7,000 ( USD 50)

- A pair of Geese: Ksh 7,000 ( USD 50)

- A pair of Turkey: Ksh 10,000 ( USD 70)

What you need:

- A space, your…

Poultry business in Kenya: - A chicken (indigenous): Ksh 1,000 ( USD 7) - A cock (indigenous): Ksh 1,500 ( USD 10) - A pair of Guinea Fowl: Ksh 7,000 ( USD 50) - A pair of Geese: Ksh 7,000 ( USD 50) - A pair of Turkey: Ksh 10,000 ( USD 70) What you need: - A space, your…
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Eric(@amerix) 's Twitter Profile Photo

Good morning,

Wake up!

It is FRIDAY.

4 Bs of a GOOD MORNING.

+ Benediction πŸ“š

+ Bed πŸ›

+ Body πŸ‹οΈβ€β™‚οΈ

+ Bath 🚿 COLD

Ambition without implementation is a ridiculous delusion.

Get up and go hard!

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Eric(@amerix) 's Twitter Profile Photo

I am looking for sponsors (companies, organizations) to support a 2-day teachers' workshop for drama and film (150 teachers)

Areas of support:

- Venue/Hall

- Training materials

- Film equipment

- Certificates (already funded)

- Meals

- Facilitators fees

DM me.

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