Eric
@amerix
Reproductive Health | Men's Health & Wellness | Mandela Washington Fellow | [email protected]
ID:34908371
http://www.amerix.co.ke 24-04-2009 12:07:14
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Breaking this week's 48-hour fast:
- Carrot Juice
- 3 boiled eggs
- Molokhia
When you break a prolonged fast, make it light.
Don't shock the stomach. You will be constipated!
#FoodFriday
The 48-hour Autophagy Marathon has been successfully conquered.
Congratulations to everyone who joined the marathon.
FASTING is the physician who regenerates our health.
Embrace FASTING.
#BetterTogether
'Nutritional advice' from an obviously FAT 'professional nutritionist.'
These are system-bred textbook experts regurgitating what has been fed to them by the food industry.
If you want to remain chronically sick, listen to these conveyor belts of the system.
#FoodFriday
Autophagy Fasting Marathon:
- 40 hours gone.
- 8 hours to go.
- I did 8 KM morning run.
- Fasting Blood Sugar reading 4.8mmol/l
Normal fasting BS ( 3.9 - 5.6mmol/l)
Mainstream hospitals discourage fasting claiming it causes hypoglycemia & death.
Scammers!
#FoodFriday
This is inspiring.
As losers whine and look for excuses to avoid doing it,
β optimistic men are grabbing the opportunity and improving their grit.
Congratulations!
#FoodFriday
Good morning,
Wake up!
It is FRIDAY.
4 Bs of a GOOD MORNING.
+ Benediction π
+ Bed π
+ Body ποΈββοΈ
+ Bath πΏ COLD
Ambition without implementation is a ridiculous delusion.
Get up and go hard!
#FoodFriday