Vitamin D is not a vitamin at all. It is a hormone precursor named Cholecalciferol. Get to know the amazing molecule and get plenty of it. Stop using sunscreen and put some pure organic coconut oil on your skin for a healthy epidermis. #D3 #hormones #sun

👀 Missed the React news last week and want to catch up?

Things I Wished More Developers Knew About Databases rakyll.medium.com/things-i-wishe… < I work with such great folks. I came across this Jaana Dogan ヤナ ドガン post from four years ago and it's still awesome

If you want to learn React you should have a solid grasp of modern JavaScript first. And in this in-depth guide, Nil reviews the key concepts you should know. He covers template literals, arrow functions, destructuring, map, filter, reduce, & lots more. freecodecamp.org/news/javascrip…

For aspiring DevOps engineers or software developers transitioning to cloud, here's the certification path I recommend: AZ-900: Azure Fundamentals AZ-104: Azure Administrator Associate AZ-400: DevOps Engineer Expert AZ-700: Azure Network Engineer Associate AZ-305: Azure

Arguably, the best Linear Algebra course out there for Machine Learning! Taught by MIT's Professor Gilbert Strang. And it's FREE! Build a strong foundation in mathematics for machine learning: youtube.com/playlist?list=…

In 3-6 months you can develop the discipline you need to learn anything thus unlocking endless career possibilities. Always bet on yourself. I know I always do.

FREE AWS training program for unemployed/underemployed seeking careers in cloud engineering aws.amazon.com/training/resta…

Everything you need to study and pass the AWS Solutions Architect!

Elon Musk on how to win:

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“The doers are the major thinkers.” ~ Steve Jobs

“Action produces information. Just keep doing stuff.” — Brian Armstrong

“If you want to be successful, I would encourage you to grow a tolerance for failure.” — Jensen Huang

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“You escape competition through authenticity.” - Naval

Recent studies have shown that if a person is deficient in magnesium, no amount of Vitamin D3 supplementation will allow a patient to realize the health benefits of adequate Vitamin D. Magnesium is a critical factor in making Vitamin D bioavailable. Without magnesium present,

Grey hairs and Vitamin B12 Vitamin B-12 deficiency is one of the most common causes of prematurely graying hair.

Vitamin D lowers stress and anxiety (high cortisol) A 40% decrease in cortisol is seen when supplementing with 2000IU of vitamin D a day from just 2 weeks.

Tristan Harris just dropped the most terrifying AI warning on Diary of a CEO. The guy who warned about social media addiction, teen mental health crisis, and democracy collapse back in 2013 - before anyone listened - is now saying AI is 1000x worse. And the CEOs building it