"Hamstring strain injuries (HSI) are one of the most common time loss injuries in sprint based sports. High rates of recurrence impose great physical and economic burden on elite athletes and sporting clubs" Courtesy of Justin Richardson sportsmith.co/articles/recon…

NEW PAPER - OPEN ACCESS ⬇️ ✅ jospt.org/doi/10.2519/jo… A pleasure to be involved writing this with a brilliant authorship group 🤝🏼 Rehab must consider way more than solely ‘physical’ development ⚽️ 🧠

Tyler in the Garibaldi. 🇳🇿

Traditional rehab models delay speed training until the later stages, focusing first on strength, power, and endurance before incorporating high-velocity actions. But is this really the best approach? According to Alan Murdoch "Fast to Fit" Speed-Based Approach to Rebab,

🚨Evolving the Control-Chaos Continuum: Part 2️⃣ - Shifting ‘Attention’ to Progress On-Pitch Rehabilitation ⚽️ JOSPT Community 🔓OPEN ACCESS🔓 jospt.org/doi/10.2519/jo…

Part 1 was a great success! ✅ Now, part 2! ⬇️ OPEN ACCESS 🚨 jospt.org/doi/10.2519/jo… The revised CCC framework emphasizes the design and delivery of progressive training in increasingly chaotic conditions 🗝️ Yet again, a pleasure to be involved writing with this

🚨 𝗢𝗙𝗙𝗜𝗖𝗜𝗔𝗟: Adidas pay tribute to the 2006 World Cup ball with their new Predator boots. ✨🤯 An absolute banger. 🍗🤩

A list full of club legends 🙌

Jeff Bezos on making decisions:

Scott Armistead featured in our Newsletter this week, which is on all things Blood Flow Restriction (BFR) training, following a recent review with the method being around for 25 years! Read the newsletter on all things on BFR. scienceforsport.com/newsletter/

Anterior Thigh Pathology Mind Map linkedin.com/posts/scottarm…

301 days later. Welcome back, Matt! 🧡💙

Tonight marks our final 7 pm sunset for a while. Starting tomorrow, the sun will set at 8 pm or later until the end of August. ☀️

500!! 👏👏 What an accomplishment Stefan Frei, your #TeamWass fam is proud! ⭐️

How to succeed in sports medicine: become efficient at folding towels. 200 over the weekend 😂

INFOGRAPHIC: Muscle activity during running 🏃‍♀️ Peak loads on the calf, hamstrings and hip flexors will increase significantly with faster running and sprinting.

“Over the past five years or so, I've had many opportunities to join teams in the Premier League. It's just, that's never really been the end goal for me in football.” Had a good conversation with Seattle Sounders FC's new guy, Ryan Kent: mlssoccer.com/news/ryan-kent…

Still trying to figure out what happened at the end of the game 😜 but I’m incredibly grateful to all the staff that looked after me and happy to be back home resting now. What resonates is all the messages, calls, and love I’ve received from so many of you.

Mt. Rainier is shaking. Over hundreds of earthquakes have hit the volcano today alone in what experts say is the most intense swarm since 2009, according to the Pacific Northwest Seismic Network. 🫨

💪 Which Lower-Limb Muscles Work Hardest During Deceleration? 🛑🏃‍♂️ 📊 Forces are normalised to body weight (BW), and velocities are shown relative to each muscle’s resting length. 🦵 The duration of muscle lengthening is presented as a percentage of ground-contact time. ⚠️