At this time of year berries are in abundance and the hedgerows are full of ripening blackberries, and this is a great recipe to make the most of them this weekend feastnorfolkmagazine.co.uk/foodie-friday/… Sara Matthews #summerfruits #berries #PYO Visit Norfolk #summerpudding #glutenfree

It's Guacamole Day! Not only is it a great side to chilli, or a perfect dip, it’s also good for you! Made from avocados-nutrient dense and packed with healthy fats that help lower cholesterol! #guacamoleday Catherine Jeans Sara Matthews #avocado #healthyfood #nutrition

We can't wait, really looking forward to showcasing our young writers tomorrow night - all welcome, free to attend so come along and be inspired. Event starts at 6.30pm

WE'RE RECRUITING: For a Bar Manager to lead our bar & waiting team - great opportunity to work on a diverse range of events from live music to corporate dinners #makingadifference - more info & how to apply here 👉 opennorwich.org.uk/about-us/worki…

We are looking for a creative and adaptable Head Chef to join our busy catering team here at OPEN Youth Trust. Think you're up to the task? There's not long left to apply, so find out more at opennorwich.org.uk/about-us/worki…

All the flavors of your favorite pasta dish are packed into these stuffed spaghetti squash bowls – a delicious, hearty, gluten-free meal just perfect for World Vegetarian Day! feastnorfolkmagazine.co.uk/midweek_meals/… Sara Matthews #midweekmeal #worldvegetarianday #glutenfree #buylocal #autumn

Next Thursday we have From the Jam in our Banking Hall - there are still tickets left and they will be more on the door so get them now 👉 opennorwich.ticketsolve.com/shows/873605678

Jane Fonda (and Ted Danson) are arriving at the Capitol to get arrested for the third time in her weekly climate change protests

Extraordinary clip from 20 years ago. David Bowie sharing what he feels about what the internet is going to turn into. And he’s not wrong. Paxman: it’s just a tool tho isn’t it? Bowie: No it’s not.

Oxidized cholesterol (concentrated in products containing eggs, processed meat, and parmesan cheese) has cancer-fueling estrogenic effects on human breast cancer. bit.ly/2OorAcc

#ChristmasVolunteers needed for event in December - please get in touch to find out more - [email protected] #Volunteer #makeadifference #giftwrapping #FeelGoodFriday

WE'RE RECRUITING: Fancy bar work with variety? This is something you are guaranteed with us, just take a look at our events. We're looking for an experienced individual with great customer service skills to fill the role of bar manager. To apply visit opennorwich.org.uk/about-us/worki…

We are currently recruiting for an AV Technician to join the team - if you're experienced and can adapt to a wide range of events, then head to our website for more info at opennorwich.org.uk/about-us/worki…

Benefits of beans for peripheral vascular disease: bit.ly/2qLQyDZ

We are currently recruiting for an AV Technician to join the team - if you're experienced and can adapt to a wide range of events, then head to our website for more info at opennorwich.org.uk/about-us/worki…

For those who do not eat meat, these tasty rolls are a great alternative to a traditional Christmas lunch. They are also great served cold as part of a buffet with pickles. feastnorfolkmagazine.co.uk/midweek_meals/… Sara Matthews #christmas #glutenfree #dairyfree #vegan

While epidemics of chronic disease are currently by far our leading causes of death, global warming is considered a looming public health threat. How can we eat to combat dietary diseases and greenhouse gas emissions at the same time? bit.ly/2ROBxjV

The sold out event Dining in the Dark at OPEN takes place this evening - are you going? Let us know all about your experience! OPEN Norwich #dininginthedark VisitNorwich Visit Norfolk

Here’s a daily recipe from us at Feast as we hope to provide a bit of inspiration for everyone cooking at home. Try this banana bread with dates feastnorfolkmagazine.co.uk/articles/banan… Don't forget, there's plenty more on our website... #InThisTogether #homechef #selfisolation Sara Matthews

Looking forward to and excited to be part of this wonderful event.