Today starts my countdown to the big 4-0 🎉 for the next 40 days I will pick an exercise and do 40 reps! Today was one of my faves - 2 touch sit-ups 💪🏼 Day 4 of #peakstreak = catching up on @fitmooney ‘s amazing yin session for my ARD 🧘🏻‍♀️ My Peak Challenge

Day 39: 40 reps of inverted rows #40daysto40 🎉 The energy of #PeakStreak is amazing! Love seeing everyone’s daily progress! 💪🏼 My Peak Challenge John Valbonesi Sam Heughan RoadtripPeakers Raleigh Peakers

Day 38: 40 dumbbell step-ups (per side) #40daysto40 🎉 I am SO inspired by my #peaker family. I wish I could tag each person and tell you why, but I find new inspiration through My Peak Challenge daily! ❤️ #PeakStreak

Rare snow day in Eastern North Carolina calls for SNOW BURPEES! ❄️💪🏼☃️ John Valbonesi Sam Heughan My Peak Challenge

I DID IT! Last night I completed MY Peak Challenge 2021! 🙌🏼💪🏼 Life changing. Life saving. This program has been both for me. Thank you MPC and my global Peaker family for the strength, encouragement, and motivation to create this new habit! Bring on MPC2022!

Cheers to my next 40 years 🎉❤️ #proudpeaker #valentinebaby My Peak Challenge Sam Heughan John Valbonesi Raleigh Peakers