Asante Sana kaka Michael Baruti kwa kuanzisha podcast ya Men.Men.Men - The Podcast kwa Kushirikiana na Mind Matters Counselling & Human Development Nadia Ahmed , I hope Msemaji Mkuu wa Serikali serikali itaona umuhimu wa mental health mapema Ili iwe available kwenye learning institution.

Today is Ours! instagram.com/p/CHr2Tl_HF6p/…

“Men need to come together more often to talk about the issue of gender based violence” Ambassador Anders Sjöberg being interview by Men.Men.Men - The Podcast 👀Watch this space, we will share the episode with you once released #16Days #OrangeTheWorld

Just posted a photo instagram.com/p/CIA9hfsn4YO/…

Nadia Ahmed on why should men be involved in the fight against Gender Based Violence Listen to the conversation we had with the Sweden ambassador to Tanzania Anders Sjöberg on Manhood and Masculinity vs GBV by clicking this link: ffm.to/menmenmenthepo… Sweden in Tanzania

I used to see myself as a very strong man, jeshi la mtu mmoja, mtu kwa kufa na tai shingoni, until depression hit me! Usitanie mental health aisee! Unakula chips mayai unatapika, kulala kwa vidonge vya usingizi, tumbo linatetemeka, tena kama anxiety inaweza kukupiga bila sababu

Salim Alkhasas Somo la kuondoka nalo hapa ni kuwa Sonona (depression) si hali ya kizungu au kibwanyenye kama wengi wanavyofikiria na ambavyo tumeaminishwa kwa muda mrefu.

Togolani Mavura Nilimwambia mfanyakazi wangu kwamba alikuwa hanioni kwa sababu nilikuwa na msongo wa mawazo mpaka nikapata ulcers, akaniuliza boss wewe si umesema umezaliwa mlalakuwa, sasa mambo ya kizungu unatoa wapi?

Salim Alkhasas Problem is in this macho culture of ours depression is mistaken for weakness especially among men. I thank God I've never suffered from a bout of depression but I've seen close family do. It ain't a joke.

Hey there! Let's end the stigma about suicide. Instead let's reach out to one another, let's offer genuine support, let's be PRESENT! instagram.com/p/CL6h-_hnxL3/…

I'd like to celebrate the women in my life and your life who are putting efforts into making us the best versions of ourselves. H A P P Y W O M E N ' S D A Y Catherinerose Barretto Khalila Kellz Mbowe Nadia Ahmed CarolNdosi Grace Matata Maria Sarungi Tsehai Creatives Tanzania Togolani Mavura

"You don’t have to be anti-man to be pro-woman." -Jane Galvin Lewis

Just posted a photo instagram.com/p/CMsZmnfHeKw/…

Apart from the fact that me and Nadia Ahmed got featured on this article,(Aheeem) It’s an eye opener for the podcast scene in Africa.... Podcasters Are Reclaiming Storytelling in Africa - VICE vice.com/en/article/akd…

Nadia Ahmed On the importance of grieving when dealing with the loss Listen to the full episode here: ffm.to/menmenmenthepo…

Shout Out to Nadia Ahmed for always being on point... Y’all should check this out 👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾

Men.Men.Men - The Podcast Qn: What will people say? Ans: You are not as important as you think you are to people 🙌🙌🙌 Men.Men.Men - The Podcast Nadia Ahmed POWER MABULAH hili ni jiwe.

I heard something from Nadia Ahmed that I found super useful ↓ “Doing the work is the shortcut”

“Education is, quite simply, peace-building by another name. It is the most effective form of defense spending there is.” Kofi Annan U.S. Embassy Nairobi R Norwegian Church Aid @YALIRLCEA #usamarafiki #teamKesho #education #peacebuilding #security #ileadpeace