RINCON FIRE: Latest info from Cal Fire on the fire just outside Santa Cruz: - One first responder has been injured. - 20 acres burned - 30 percent contained - Highway 9 closed between Golf Club Drive to Glengarry Road. kion546.com/news/uc-santa-…

Uncomfortable likelihood: Completely avoiding certain foods with the intention to prevent binges is the perfect setup for binging on these foods in the first place.

It’s annoying when people say certain exercises are bad or dangerous. The injury risk for resistance training is very low (2-4 /1000 hours). Meanwhile, over 80% of adults don’t lift at all. That’s where the real risk lies. Stop creating more barriers!

The Next COVID-19 Phase 🔥 youtu.be/64piemCeDGE Not waves, fires. Journal of the American Medical Association JAMA interview (June 24) with Dr Michael Osterholm on where this is going. Think forest fires🔥 wherever there is wood to burn, it will burn! #yeg #yyc #ableg

bars have recently been linked to covid outbreaks across the nation. in recent months, we've learned more about how the virus most easily transmits -- indoors, especially w/ poor ventilation & during close and prolonged contact with people -- all things that bars are perfect for

What you engage in repeatedly, strengthens. So choose your engagements wisely.

NEW: As #COVID19 cases and hospitalizations continue to rise, 30 counties will now be required to CLOSE INDOOR OPERATIONS for: -Fitness Centers -Places of Worship -Offices for Non-Critical Sectors -Personal Care Services -Hair Salons and Barbershops -Malls

Santa Cruz city residents asked to prepare GO bags IN CASE of evacuation. No evacuation order for Santa Cruz city now. Checklists below. #CZULightningComplex #CZUAugustLightingComplex #CZUAugustComplex #CZUAugustLightning #CZUfire

Shot in the dark: do I have any fellow formerly incarcerated firefighters in Santa Clara County or nearby who’d be willing to head into the #CZULightningComplex? Thinking of putting a crew together - likely brush abatement around threatened homes.

Got Google Earth fired up and plugged into the MODIS fire data. Dark Red/Red are basically actively burning (activity in the last 6 hours), yellow shows the last 6 days burned. NorCal => Bay Area/Monterrey => Santa Cruz Mountains #CZULightningComplex

"No one's helping us." Residents have formed volunteer fire brigades to fight the #CZULightningComplex Fire in the Santa Cruz Mountains abc7ne.ws/2Qqm9rK

Many of you probably know this already. The rest of y'all should start bracing for it. nytimes.com/2020/09/15/opi…

To achieve a herd immunity of 60%, around 200 million Americans need to catch the coronavirus and 3 million Americans need to die. Herd mentality is believing this all needs to happen because it is too hard to wear a mask, stay 6 feet away from others, and listen to scientists.

Videos like this give you hope in the world. There's plenty of people like this, the algorithm prefers to promote the negative for clicks and views. Thanks Rex

Happiness requires struggle. Without struggle, the world would lack meaning and our joys would feel empty. Be grateful for your struggles, because within them is the constant opportunity for purpose.

All humans are the same in that they will easily come to hate those who are too different.

For those who insist Trump is a religious man, I'll grant you he pays taxes like a church.

Romantic love is kind of like cocaine. Like, frighteningly similar to cocaine. Like, stimulates the exact same parts of your brain as cocaine. Like, gets you high and makes you feel good for a while but also creates as many problems as it solves, like cocaine.

Six habits that will change your life: 1. Exercise 2. Cooking 3. Meditation 4. Reading 5. Writing 6. Socializing I know, what a boring fucking list. But that's the thing: most of life is boring. If you want to change it, make boring changes.

We're hosting a live event on Wednesday, Nov. 19 to share the latest images of the interstellar comet 3I/ATLAS, collected by several NASA missions. Tune in for the details—and send in your questions for the livestream with #AskNASA: go.nasa.gov/44fnibY