🧵 Garrison’s Climb: From Psychosis to Purpose After years of hospitalizations, meds, and misdiagnoses, Garrison began a new chapter—one rooted in metabolic healing and meaning. Now, he’s helping lead the very work that helped him recover. Here’s how he got there ⬇️

Metabolic psychiatry became more than an interest; it became his mission. 🎓 He earned a Master’s in Public Health 📍Worked in psych at Vanderbilt 🧠 Studied the science behind ketogenic therapy 💡 Found Chris Palmer, MD's work—and joined him at MH²

Keto cheesecake! Almond flour crust and a 3:1 ratio for those pursuing a therapeutic ketogenic diet. It’s delicious “therapy!”

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Sometimes, you can totally rewrite the past. In my previous article, Why My Future Self Had New Handwriting, I wrote about the conscious decision to alter my handwriting style, something that required ongoing practice. While writing that article, I had the idea to try something

A year and a half of steak and veggies vs. 40 years of pizza and beer. 🤔Guess which one got blamed when his heart scan lit up. 🥩 🥦 In tomorrow’s #Ketobiography, we talk CAC scores, surgery, recovery, and why they didn’t go back to the “normal” way of eating. Teaser clip

🧵 Doctors Across Specialties Are Turning to Ketogenic Therapy ❌ Not as a trend. ❌ Not as a last resort. ✅ But as a powerful clinical tool. Here’s why many clinicians are leaning in to ketogenic therapy ⤵️ Georgia Ede MD Guido K.W. Frank Tracy Gertler Shebani Sethi, MD Chris Palmer, MD

Recent The New York Times coverage of HHS Secretary Kennedy’s comments has brought renewed attention to the potential of ketogenic therapy for conditions like schizophrenia and bipolar disorder. 🔗Explore the current clinical evidence and ongoing trials: metabolicmind.org/resources/scie… This

Such a pleasure coming together with the team at Metabolic Collective and being part of a growing movement to amplify the role of metabolic therapies as a viable treatment option for those living with mental and neurological illness. So very grateful to @chrispalmermd for

I’m excited for all of the plans the nonprofit, Metabolic Collective, has in store!

New article explaining the thesis behind the brain energy theory of serious mental illness from Baszucki Group Prize in Science recipient Martin Picard.

Ketogenic Metabolic Therapy for Treatment-Resistant Post-Traumatic Stress Disorder: A Retrospective Case Report frontiersin.org/journals/nutri…

What if the problem was never that you “failed” enough medications… but that no one ever asked what your brain was running on in the first place? 🧠 In this week’s Ketobiography, Lisa Blackstone shares how low carb and therapeutic keto reshaped her mental health and her

At 6 years old, I lost my father. At 22, I overheard my grandfather call me "a lost cause." At 30, I traveled to Iceland to jump into freezing cold water — and felt alive for the first time in over two decades. Here's what happened 🧵 youtu.be/VPx7iiRKf0I

In this conversation, Lisa Blackstone shares how a very low‑carb diet and then therapeutic keto helped her go from multiple daily medications and repeated hospitalizations to clearer thinking, more stability, and a life that actually feels livable. We talk about akathisia,

Can a ketogenic diet help with depression when other options have failed? Emerging suggests the answer may be yes. In this video, Bret Scher, MD shares the latest clinical data on ketogenic therapy for depression, including two new studies showing meaningful improvements, even