Jacko has completed his first 12km set and is grabbing a quick recovery drink before the next set starts at 8AM...

Last one Craig Jackson Awesome shift all day!

As today was meant to be the 101st Crichton Cup, we want you to vote who you would want win this years Virtual Crichton Cup. Melrose Rugby Craig Jackson Grant runciman Bruce Colvine Jack Dobie Richard Ferguson Keiran Clark David Colvine @Ben_Mick98 Graeme Dodds @Thomas4Bown

How many people can we get this to reach, that you played with or against in the Crichton Cup over the years. Get voting for this years winner! Richard Brown Kelly Brown Scott.Wight Mark Robertson Doddie Weir OBE Callum Wilde Craig Minto Chalmers Douglas Crawford Struan Hutchison Gavin Wood

Today’s Archive Clip goes back to 2016. The Matt Lochrie Cup between Gala Red Triangle and Melrose U15. vimeo.com/163039416 Gala Red Triangle Gala Rugby Melrose Rugby @melrose_wasps

We’re looking for more coaches to support our U10/U12 Girls team next season. Please get in touch you’d like to support an awesome #girlsrugby team in the Scottish Borders!

Friday Flashback - Walkerburn 7s 2018 Final - Melrose v South Development VII vimeo.com/272079784 Melrose Rugby South of Scotland Rugby

Flashback number 2 today from March 2014. Melrose Rugby v Currie on the last day of the season. A win would give Melrose the Scottish title but only if Gala lost to Ayr three miles down the road. Dramatic stuff ... youtu.be/_qsRzo5xKic

Some boy!

Looking fast! 🏃‍♂️ Shame about the hair...

A happy 50th birthday to the legend that is Doddie Weir, a Melrose stalwart who continues to do fantastic work with My Name'5 Doddie Foundation To mark this special milestone, some of the team at Melrose Rugby and 🛡 Southern Knights got together to wish him a happy birthday.....

Congratulations on signing your first Pro contract Rory! 🛡 Southern Knights Rory Darge Robert Chrystie Edinburgh Rugby Melrose Rugby North Berwick Rugby North Berwick HS

Retired or Retiring rugby players wanted! How about giving a little back to the game you have loved and enjoyed by becoming a referee? It’s a great way to stay in the game and keep fit. Remember - no ref, no game. Reply and we’ll arrange a time for a chat. #tryrefereeing

CONGRATULATIONS Kelly Brown, FANTASTIC news! All the best tor the future, welcome home! Kelly knows... Happiness is Egg Shaped Melrose Rugby Melrose Rugby Development Howden Melrose Sevens 🛡 Southern Knights Scottish Rugby Fill Your Boots 🏉 #rugbyscotland 🏉🏴󠁧󠁢󠁳󠁣󠁴󠁿 @PRO14Official Pen THE OFFSIDE LINE Gav Harper

Information here for parents and guardians of children in the Melrose Rugby youth teams, on how we're working together towards a safe return to rugby training melroserugby.org/working-togeth… #OneClub #MakeItHappen 🏉💪

If you wish to sign your child up to P1-3 Rugby this weekend, please follow the below link. All players welcome! eventbrite.co.uk/e/p123-rugby-m…

Calling all budding Knights... This October holiday, we will host a fun-packed Rugby Camp - ideal for kids between P6 and S2. 📅 13th, 14th & 15th October ⌚ 10am - 3pm (Full day) or 1pm - 3pm (Half day) 📍 The Greenyards Learn more and book ⬇️ southernknights.club/kids/rugby-cam…

We are delighted to welcome Keiran Clark to the Knights. Keiran becomes the first addition to the squad for the upcoming season and it is fantastic to see another young player step up from Melrose Rugby Full info: southernknights.club/clark-rises-to… #WelcomeKeiran #KeiranTheKnight

Welcome to the Knights 🛡 Keiran Clark 🤩 #19/20Highlights

We are delighted to welcome Liam Herdman to The Greenyards! Liam is a local lad and has worked extremely hard to deserve this opportunity #WelcomeLiam southernknights.club/liam-is-a-knig…