Get along to Netherdale on Friday and support the Scotland U20 team! 🙌 #AsOne Tickets available online at bit.ly/2uwE7Sj. Turnstiles are cash only. Kids for £1 offer ends midnight tomorrow.

Thanks for inviting us to be part of it and have a wee game at half-time 🏉💙🏴󠁧󠁢󠁳󠁣󠁴󠁿

Good luck ⁦Scottish Rugby⁩ at Murrayfield today! 🏴󠁧󠁢󠁳󠁣󠁴󠁿💙 #AsOne

Celebrating #InternationalWomensDay with happy memories of meeting our role models Scottish Rugby #AsOne 💙🏴󠁧󠁢󠁳󠁣󠁴󠁿

No training this Sunday as we’re playing games away at Netherdale along with Morpeth RFC Girls Berwick Rugby Club and Gala Rugby Vixens #girlsrugby First KO 12:00

The Melrose Rugby Youth Committee have taken the decision to suspend all training and game activity going forward, until further notice. This is after receiving the official notice from the SRU.

Melrose Rugby Melrose Storm Howden Melrose Sevens Melrose Rugby Development @melrose_wasps Melrose_QueenBees

Our players are happy to help - please do get in touch Melrose Rugby 🛡 Southern Knights #community

Keep fit at home 🏋️‍♀️ Scotland player Megan Kennedy has some exercises you can try at home to help you stay fit. #AsOne | #StayHomeSaveLives

Practice at home 🏉 Sarah Law shares some kicking drills that she is doing at home, give it a try! #StayHomeSaveLives | #AsOne

Rugby internationalists Lisa Thomson and lana skeldon look back on their own youth careers and praise the young sportswomen currently coming through the ranks in their home town via The Hawick Paper #sport #localnews

When I spoke with them in March, Lisa Thomson and lana skeldon agreed that the away win against Ireland in 2018 was a highlight for them in a Scottish Rugby shirt - more in The Hawick Paper as they look back #sport #localnews #PeoplesPaper #Hawick

That’s one hell of a challenge to complete! Absolutely incredible effort!

Tonight's plans sorted ✅ Join us at 7pm BST to relive the action from Scotland's Autumn Test against Japan last November in tonight's 'as-live' match replay. Watch #AsOneAtHome on Facebook & YouTube, powered by SP Energy Networks.

We’re looking for more coaches to support our U10/U12 Girls team next season. Please get in touch you’d like to support an awesome #girlsrugby team in the Scottish Borders!

Skills in the sun challenge to try. Grab a sibling, a parent, a flat mate or a pet and give some of these a go. #stayhome #skills

Southern Reporter I think the photo captions you were looking for could be: “4 senior international rugby players with the young rugby enthusiastis...” Or “Sarah Denholm, Magnus Bradbury, Blair Kinghorn and Rachel McLachlan with the young rugby enthusiasts...” 🤷‍♀️

It’s a sad day at Melrose Rugby. We say goodbye to our dear friend, Mike Bleasdale. One of Mike’s lasting lagacies is his dedicated support of women’s rugby. Lovely to see many of the ladies at the Greenyards today who came to pay their respect. 🖤💛