Fancy training with a friend for FREE?! 💚 #TrainTogether 💥Buy a personal training session, SMR30 class or day pass & share it with a friend for free. 💥Deal expires 21/02 however redeemable throughout Feb 💚 #valentines #Birmingham #JewelleryQuarter

Fancy a giveaway?! All you need to do is drop by & workout at SMR between now & Friday & you will automatically be entered into the draw to win some pancake goodies from @MyproteinUK 3 winners will be drawn & announced Sat 2nd March #jewelleryquarter #birmingham

All the best heroes are ordinary people who make themselves extraordinary 💥💪🏼 #Birmingham #JewelleryQuarter #Superheroes

#superjack JG #utv

Absolutely buzzing for Matt who we have been helping with his nutrition in recent months working towards the nationals. Massive congratulations for your silver medal 🥈 💥

Have you tried our SMR30 HIIT circuit class yet??? If not message to get involved 💦🙌🏼 . Hard work is paying off and SMR Fitness is growing week on week. We couldn’t be happier so a massive thank you to all who continue to support, and be part of our journey 💚 #birminghamgym

Karma at its best ✌🏾 well done @JackGrealish1

WAKE UP, WORK OUT, FEEL GREAT, KICK ASS 💥 #weekendvibes #smrfitness #JewelleryQuarter

2 DRESS SIZES DOWN! 💚 No better way to start the week than with a shoutout to client, Sara for all her hard work, dedication and commitment to the plan 👌🏼 Zero fad diets/unrealistic goals #MondayMotivation #Birmingham #JewelleryQuarter

💥 If you’re paying us a visit this week be sure to check out our new upgrades from Jordan Fitness 💪🏼 #Birmingham #gym #JewelleryQuarter

🔥Lunge your way to a stronger core! * Lunges, planks and squats are all simple but effective exercises for strengthening your core 💪🏼 * Incorporate them into your daily routine ➡️ small changes = BIG results! #ThursdayThoughts #Birmingham #JewelleryQuarter

It’s official! 👊 #PL #AVFC

🔥 We've teamed up with @mrporterlive to give away the sacai x Nike Blazer Low "Iron Grey"! 🔥 To enter: 1. Follow @mrporterlive and The Sole Supplier 2. Like & retweet 3. Tag a friend & comment your size T&Cs: solesupplier.co/3xdjMf7

#snkrsday21 is like a day date Sam 👟 💚

RT if you NEED a W for the Travis Scott x fragment design x Air Jordan 1 Low this week! 🌵⚡️ LINK: solesupplier.co/3eneqqe

Landing today #SNKRS #interesting

💙 WIN the Air Jordan 1 High "University Blue" For FREE! 💙 To enter: 1. Follow The Sole Supplier & The Sole Stuff 2. Like & retweet 3. Tag a friend & comment your size T&Cs: solesupplier.co/3nXAjmn

🤯 3 PAIRS OF NIKE DUNK LOW FOR FREE!? 🤯 Chicago EMB, Sail Light Bone, and Georgetown Colourways! 🔥 To Enter: 1. Follow The Sole Style & The Sole Sales 2. Like & Retweet 3. Tag a Friend & Comment Your Size

Official Images: The Nike Dunk Vintage Navy The best Dunks in a while...

🚨 LAST CHANCE TO WIN! 🚨 Choose out of the Jordan 1, Nike Dunk & Jordan 4! To Enter: 1. Follow The Sole Restocks, The Sole Stuff & The Sole Supplier 2. Like & Retweet this post 3. Comment the sneaker you would like & your UK shoe size