Veganism has become more of a modern lifestyle and to follow the trend rather than considering it as a proper diet. Oliver Barnett, Clinic Director of London Clinic of Nutrition Listen back: voiceofislam.co.uk/drive-time/

Oliver Barnett will be going live with Alex Higham, Founder of exhale healthy coffee, and Alex Manos, Exhale's Chief Wellness Officer, this Thursday via Instagram. Tune in to expand your knowledge on living a healthier coffee-filled lifestyle! This is not a conversation to be missed! ☕️

#HayFever affects up to one in five people at some point in their life, making it one of the most common #allergies to suffer from. Discover some of the most effective natural remedies for managing your symptoms in our latest article. bit.ly/3NHMkGj

Did you know that tailoring your nutrition to each phase of your menstrual cycle can help optimise mood, minimise PMS and mitigate painful periods? Read more here: bit.ly/3yHJZGF #WomensHealth #WomensNutrition

Our gut microbiome is responsible for things like detoxing, creating vitamins, digesting foods and regulating the immune system. They even help synthesise your happy hormone – serotonin. Get in touch to learn how our practitioners can support your gut microbiome with #nutrition

Your body is a dynamic, hyper-connected entity and everything you put into your body affects its functioning to some degree, including your brain function. Read our latest article to learn more: bit.ly/3uDrHUj #brainpower #nutrition #mentalclarity

Good health care isn’t about masking your symptoms - it’s about understanding why they are occurring in the first place. We always try to uncover the why behind your health concerns and put together a treatment plan with this at the forefront.

This homemade electrolyte drink is perfect for summer. Hydration is not only about water intake but about replenishing minerals like sodium, potassium and magnesium that are depleted when we sweat. #nutrition #drinkrecipe #nutritionlondon

A wonderful google review from one of our clients! We are always so happy when clients have such life changing experiences at the Clinic.

We've partnered with some amazing brands to give you a chance of winning over £3,000 worth of prizes to help optimise your health! Enter via the link below. Closing 24th July. Good luck! bit.ly/3B0UiHo #Giveaways #Competition

If you suffer from IBS you will know how uncomfortable the symptoms can be! Try some of the supplements listed here to help ease your discomfort. #IBS #IBSdiet #supplements

Your gut microbiome is one of the most important factors for health and wellbeing. To help maintain healthy digestion, proper nutrient absorption and a balance of good bacteria in your gut, try to include some of the following foods in your diet. #guthealth

5 ways to naturally manage symptoms of menopause, from our Nutritionist, Jacqui Mayes. #Menopause #Womenshealth

Receiving vitamins via an #IV Drip or Booster Shot means that all nutrients bypass the gut and any absorption issues, making them 100% bio available for your body to use. Learn more about our IV services here: bit.ly/3zYvKfW

#LymeDisease symptoms mimic many different diseases, meaning GPs routinely misdiagnose. We use #Lyme testing from specialist labs, alongside comprehensive blood chemistry and take a detailed case history to get an accurate understanding. bit.ly/3TanemP

The foods listed here are some of the best for increasing your brain power to help you stay focused, productive, clear minded and help keep your brain healthy as you age. #brainhealth #nutritiontips

Research shows that what you eat can have an impact on #ADHD symptoms. In our latest article we give general recommendations for which foods and supplements to include and what to avoid in order to help manage the symptoms of ADHD. bit.ly/3yOBPMk #ADHDAwarenessMonth

Having a healthy mindset, lifestyle and diet really can be your superpower. Research shows that switching from a diet high in saturated fats and sugars may extend your life span by up to 10 years 🍏. #healthymind #healthyfood #healthylifestyle

Feeling tired? Having low energy levels can have a huge impact on both your physical and mental health. Try a combination of the #nutrition and #lifestyle tips included here to help optimse your sleep quality and help increase your energy through out the day.

Over 2 hours on hold since I was transferred to Barclays Bank Business Banking Relationship Team. Still no idea when anyone will answer. Appalling. I want to arrange a meeting with my relationship manager - hopeless